{"title":"Bands \u0026 Accessories","description":"","products":[{"product_id":"nylon-fitness-strap-single-d-handle-cable-attachment","title":"Nylon Single D Handle","description":"\u003cdiv data-mce-fragment=\"1\"\u003eThis cable attachment has a rubber-covered plastic tube grip, nylon strap and steel D-ring.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber Handle: \u003c\/strong\u003e 5\" Wide to fit most hands\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength: \u003c\/strong\u003e8\" from D-Ring to Handle for comfortable space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Black with White Logo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYOU WORK HARD, YOUR GEAR SHOULD TOO\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt is incredible the amount of movements you can incorporate and the variety of muscle groups you can activate by simply adding a pair of handles!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhether you are using cable machines, pulley systems, resistance bands, and\/or tubing bands; every athlete should have a durable pair of exercise handles in their gym bag.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith these versatile handles you can use them for tricep pull downs, shoulder presses, curling, lat work, and dozens of other exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Single","offer_id":22496436103,"sku":"NFH-S-1","price":9.9,"currency_code":"USD","in_stock":true},{"title":"Pair","offer_id":28959433927,"sku":"NFH-P-1","price":18.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-D-Handle_Main-Image-on-White_Dec-2025_2.png?v=1765307688"},{"product_id":"mobility-recovery-compression-bands-black","title":"Mobility Compression Floss Bands","description":"\u003cp\u003e\u003cstrong\u003eMOBILITY COMPRESSION FLOSS BAND\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn essential performance tool for athletes and fitness enthusiasts of all levels.\u003c\/p\u003e\n\u003cp\u003eThese mobility and recovery bands provide compression around joints or muscles, making them ideal for elbows, knees, hips, ankles, shoulders, and more.\u003c\/p\u003e\n\u003cp\u003eDon’t let minor setbacks keep you from training. Grab a Serious Steel Mobility and Recovery Band today to stay on track.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e\u003cbr\u003eWe offer two band thicknesses to suit your compression needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBLACK FLOSS BAND\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 7'\u003c\/li\u003e\n\u003cli\u003eWidth: 2\"\u003c\/li\u003e\n\u003cli\u003eThickness: 0.051\"\u003c\/li\u003e\n\u003cli\u003eColor: Black with White Print\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSold as: Singles or Pairs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRED FLOSS BAND\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 7'\u003c\/li\u003e\n\u003cli\u003eWidth: 2\"\u003c\/li\u003e\n\u003cli\u003eThickness: 0.060\"\u003c\/li\u003e\n\u003cli\u003eColor: Red with White Print\u003c\/li\u003e\n\u003cli\u003eSold as: Singles or Pairs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Black Single (.051\" x 7')","offer_id":22500663175,"sku":"SS-MF-B","price":15.9,"currency_code":"USD","in_stock":true},{"title":"Red Single (.060\" x 7')","offer_id":28897335367,"sku":"SS-MF-R","price":15.9,"currency_code":"USD","in_stock":true},{"title":"Black Pair (.051\" x 7')","offer_id":28897335303,"sku":"SS-MF-BP","price":28.9,"currency_code":"USD","in_stock":true},{"title":"Red Pair (.060\" x 7')","offer_id":28897335559,"sku":"SS-MF-RP","price":28.9,"currency_code":"USD","in_stock":true},{"title":"Red and Black Set","offer_id":29159851911,"sku":"SS-MF_RB","price":28.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/BlackFloss_29be2f01-651f-49a9-a72d-411c32831bee.jpg?v=1683575014"},{"product_id":"12-short-bands","title":"12\" Short Bands","description":"\u003cp\u003e12\" monster mini exercise bands can be used as hip and glute activation bands for dynamic warm-ups.\u003c\/p\u003e\n\u003cp\u003eSerious Steel Mini bands have the same tension ratings as the 41\" version - just smaller.\u003c\/p\u003e\n\u003cp\u003e*If you have a sensitivity to latex, purchase and use this product with caution.*\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4.5mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 12\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e15 Layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComes in:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e6 resistance levels\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSold individually\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOrange (#0), Purple (#1), Red (#2), Blue (#3), Green (#4) with White print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eSIZING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e#0 Band:\u003c\/strong\u003e 1\/4 in. 2-15 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#1 Band: \u003c\/strong\u003e1\/2 in. 5-35 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#2 Band:\u003c\/strong\u003e 13\/16 in. 10-50 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#3 Band: \u003c\/strong\u003e1 1\/8 in. 25-80 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#4 Band: \u003c\/strong\u003e1 3\/4 in. 50-120 lbs.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"#0 Orange (2-15 lbs)","offer_id":12347834826824,"sku":"SS_12_0","price":9.9,"currency_code":"USD","in_stock":true},{"title":"#1 Purple (5-35 lbs)","offer_id":28862499015,"sku":"SS_12_1","price":9.9,"currency_code":"USD","in_stock":true},{"title":"#2 Red (10-50 lbs)","offer_id":28862499079,"sku":"SS_12_2","price":10.9,"currency_code":"USD","in_stock":true},{"title":"#3 Blue (25-80 lbs)","offer_id":28862499207,"sku":"SS_12_3","price":12.9,"currency_code":"USD","in_stock":true},{"title":"#4 Green (50-120 lbs)","offer_id":28862499143,"sku":"SS_12_4","price":16.9,"currency_code":"USD","in_stock":true},{"title":"Set #012 (set)","offer_id":12347836760136,"sku":"SB_12_012Set","price":29.9,"currency_code":"USD","in_stock":true},{"title":"Set #123 (set)","offer_id":28862499271,"sku":"SB_12_Set123","price":32.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/12in-band-5-set-option-2-1000x1000.jpg?v=1600693647"},{"product_id":"78-agility-and-sprinting-band","title":"78\" Agility and Sprinting Band","description":"\u003cp\u003eThe 78\" Serious Steel Fitness agility and speed work band is a perfect companion for those looking to increase explosive power and speed.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThese bands are ideal for lateral runs, back pedal, sprints and partner pulls. Use with a partner or by yourself simply by choking the band around a fixed object.\u003c\/p\u003e\n\u003cp\u003eEach purchase is for a single band unless otherwise noted. Bands are 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #ffff00;\"\u003e\u003c\/strong\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChoke the band at waist level, sprint forward to a fixed spot turn and walk slowly back forcing yourself against the resistance of the band for a simple yet effective speed workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eThickness:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e 4.5mm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eLength:\u003c\/b\u003e 78\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eResistance: \u003c\/strong\u003e25-80 lbs., 50-120 lbs., 60-150 lbs.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eNumber of Layers:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e 15\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eColor(s): \u003c\/strong\u003eBlue with White Print, Green with White Print, Black with White Print\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cb\u003eSold individually unless otherwise specified\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSIZING\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#3 Blue:\u003c\/b\u003e 1-1\/8 in. 25-80 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#4 Green:\u003c\/b\u003e 1-3\/4 in. 50-120 lbs.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#5 Black:\u003c\/b\u003e  2-1\/2 in. 60-150 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStill not sure which band is best for you?\u003c\/p\u003e\n\u003cp\u003eEmail us at Serious Steel Fitness and we will do our best to help you select the right size. Bands help stimulate and optimize your muscles with eccentric and concentric tension that is always changing.\u003c\/p\u003e\n\u003cdiv class=\"yj6qo\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Blue","offer_id":28886874375,"sku":"SB-78-BLUE","price":56.9,"currency_code":"USD","in_stock":false},{"title":"Green","offer_id":28886874439,"sku":"SB-78-GREEN","price":66.9,"currency_code":"USD","in_stock":false},{"title":"Black","offer_id":28886874503,"sku":"SB-78-BLACK","price":76.9,"currency_code":"USD","in_stock":false},{"title":"Set","offer_id":28886874567,"sku":"SB-78-set","price":189.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/78in-Bands_Main-Image-1500x1500_379f3de7-8cf8-41bc-a29a-dd02c3bb1be4.jpg?v=1680807118"},{"product_id":"20-steel-bands","title":"20\" Deadlift Bands (Sold in Pairs)","description":"\u003cp\u003eSerious Steel Fitness 20\" Deadlift Bands come in fiver (5) different resistance levels for any type of user and activity.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThese bands are primarily designed and used for deadlifts. Use with or without a barbell. \u003c\/p\u003e\n\u003cp\u003eThese bands are NOT to be used as pull up bands.\u003c\/p\u003e\n\u003cp\u003eIf you are looking for pull-up bands, please check out our \u003ca href=\"https:\/\/www.serioussteel.com\/collections\/41-individual-bands\" data-mce-href=\"https:\/\/www.serioussteel.com\/collections\/41-individual-bands\"\u003e41\" bands.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness: \u003c\/strong\u003e3mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 20\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003e10 Layers of 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComes in:\u003c\/strong\u003e Five (5) resistance levels (see resistance chart below)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest uses:\u003c\/strong\u003e deadlifts, shrugs and rack pulls. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Purple (#1), Red (#2), Blue (#3), Green (#4), Black (#5) with White print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cstrong\u003eSIZING\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e#1 Purple: \u003c\/span\u003e\u003c\/strong\u003e1\/2\" x 3mm 10-25 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e#2 Red: \u003c\/span\u003e\u003c\/strong\u003e13\/16\" x 3 mm 15-40 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e#3 Blue: \u003c\/span\u003e\u003c\/strong\u003e1 1\/8\" x 3mm 20-50 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e#4 Green: \u003c\/span\u003e\u003c\/strong\u003e1 3\/4\" x 3mm \u003cspan data-mce-fragment=\"1\"\u003e40-100\u003c\/span\u003e lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#5 Black:\u003c\/strong\u003e 2 1\/2\" x 3mm \u003cspan data-mce-fragment=\"1\"\u003e55-140\u003c\/span\u003e lbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Serious Steel Fitness","offers":[{"title":"#1 Purple (10-25 lbs)","offer_id":28957792647,"sku":"sb-20-1","price":16.9,"currency_code":"USD","in_stock":true},{"title":"#2 Red (15-40 lbs)","offer_id":28957792711,"sku":"sb-20-2","price":18.9,"currency_code":"USD","in_stock":true},{"title":"#3 Blue (20-50 lbs)","offer_id":28957792775,"sku":"sb-20-3","price":22.9,"currency_code":"USD","in_stock":true},{"title":"#4 Green (40-100 lbs)","offer_id":28957792839,"sku":"sb-20-4","price":28.9,"currency_code":"USD","in_stock":true},{"title":"#5 Black (55-140 lbs)","offer_id":42576508616943,"sku":"sb-20-5","price":36.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/20in-Bands-2021_All-Bands_Main-Image.jpg?v=1611779371"},{"product_id":"mobility-recovery-compression-floss-bands-xl","title":"Mobility Extra Long Floss Band","description":"\u003cp\u003eMOBILITY EXTRA LONG FLOSS BAND\u003c\/p\u003e\n\u003cp\u003eEssential performance tool for every type of athlete or fitness professional.\u003c\/p\u003e\n\u003cp\u003eThe mobility and recovery bands allow for full compression around the entire joint or muscle and are perfect for elbows, knees, hips, ankles, shoulders and more.\u003c\/p\u003e\n\u003cp\u003eDon't skip workouts or lose time training due to injuries you can treat yourself. Grab a Serious Steel mobility and recovery band today and get back to work.\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 10'\u003c\/li\u003e\n\u003cli\u003eWidth: 2.5\"\u003c\/li\u003e\n\u003cli\u003eThickness: .051\"\u003c\/li\u003e\n\u003cli\u003eColor(s): Blue with White Print\u003c\/li\u003e\n\u003cli\u003eMaterial: 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens)\u003c\/li\u003e\n\u003cli\u003eSold as: Singles or Pairs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease be aware that this band is longer than the typical Voodoo floss band.  It is 10 feet in length and is best used for wrapping larger areas such as knees and thighs. It is also great for larger athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Blue Single (.051\" x 10')","offer_id":28983002887,"sku":"SS-MF-BlueSingle","price":22.9,"currency_code":"USD","in_stock":true},{"title":"Blue Pair (.051\" x 10')","offer_id":28983002951,"sku":"SS-MF-BluePair","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/BlueFlossBands.jpg?v=1519058406"},{"product_id":"12-mini-loop-resistance-bands","title":"Mini Loops Resistance Bands","description":"\u003cp\u003eMINI LOOPS RESISTANCE BANDS\u003c\/p\u003e\n\u003cp\u003eMini loop resistance bands are the perfect tool for rehab, prehab, dynamic warm-ups as well as basic fitness band exercises. \u003c\/p\u003e\n\u003cp\u003eThese latex bands come in five (5) sizes, a bag and a quick guide insert. Use Serious Steel 12\" Mini loop bands for glute bridges, abduction, adduction, lateral walks and more!\u003c\/p\u003e\n\u003cp\u003eAdditionally, 12\" mini loop bands can be used as hip and glute activation bands for dynamic warm-ups.\u003c\/p\u003e\n\u003cp\u003e10\" Bands are for users who are under 5'6\" or using bands for rehab, prehab and need constant tension on the band.\u003c\/p\u003e\n\u003cp\u003e12\" Bands are for users who are over 5'6\" who do not need constant tension.\u003c\/p\u003e\n\u003cp\u003eDO NOT USE UNDER FEET OR IN DIRECT CONTACT WITH THE GROUND.\u003c\/p\u003e\n\u003cp\u003eINCLUDES:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFive Levels Of Tension (X-Light to X-Heavy)\u003c\/li\u003e\n\u003cli\u003e10\" or 12\" Lengths\u003c\/li\u003e\n\u003cli\u003e2\" or 3\" Widths\u003c\/li\u003e\n\u003cli\u003eQuick Start Exercise Guide\u003c\/li\u003e\n\u003cli\u003eConvenient Carrying Bag\n\u003cul\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003eYellow tension (5-10LBS）\u003c\/li\u003e\n\u003cli\u003eGreen tension (10-15LBS）\u003c\/li\u003e\n\u003cli\u003eRed tension (15-20LBS)\u003c\/li\u003e\n\u003cli\u003eBlue tension (20-25LBS)\u003c\/li\u003e\n\u003cli\u003eBlack tension (25-30LBS)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"2\" x 10\"","offer_id":12917348630600,"sku":"SB_Miniloops-2x10","price":14.9,"currency_code":"USD","in_stock":true},{"title":"2\" x 12\"","offer_id":35126331338,"sku":"SB_Miniloops-2x12","price":14.9,"currency_code":"USD","in_stock":true},{"title":"3\" x 12\"","offer_id":29517219758152,"sku":"SB_Miniloops-3x12","price":15.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/SSF-12x2in-Mini-Bands_-On-White-FLAT_Oct-2022_2.jpg?v=1668523399"},{"product_id":"hip-glute-non-slip","title":"Hip \u0026 Glute Activation Band (Non-Slip)","description":"\u003cp\u003eThe Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire your glutes!\u003c\/p\u003e\n\u003cp\u003eThese bands contain two rubber strips located on the inside of the band to prevent any unwanted movements, like sliding or rolling up, during your workouts. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable in:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSingle or 3-Pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree Tension Levels:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eLight Tension (Seafoam Green), Medium Tension (Pink), Heavy Tension (Purple)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 13\" and 15\" (Heavy Tension Only)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth: \u003c\/strong\u003e3\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWebbed Cotton and Latex, Non-Slip \/ Rubber Strips on the inside of the band prevent unwanted movement during your workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTeal with White Logo,  Pink with White logo, Purple with White Logo\u003c\/li\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Green - 13\" (Light Tension)","offer_id":37360718410,"sku":"HAGG-GRN","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Pink  - 13\" (Medium Tension)","offer_id":40961655570623,"sku":"HAGG-PNK","price":14.9,"currency_code":"USD","in_stock":false},{"title":"Purple - 15\" (Heavy Tension)","offer_id":43735299850479,"sku":"HAGG-PUR","price":14.9,"currency_code":"USD","in_stock":true},{"title":"3 Pack  (Green - Pink - Purple)","offer_id":43928777228527,"sku":"HGAB_G3PK","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF_Hip-_-Glute-Bands_-Green-Grippy_May-2023_1.png?v=1684768342"},{"product_id":"hip-glute-activation-band","title":"Hip \u0026 Glute Activation Band","description":"\u003cp\u003eBLUE LIGHT RESISTANCE (Everyone)\u003c\/p\u003e\n\u003cp\u003eFits everyone and is best for beginner hip and glute work.\u003c\/p\u003e\n\u003cp\u003eThe Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength: \u003c\/strong\u003e13\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 3\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003eWebbed Cotton and Latex\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Blue with White Logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension Level: \u003c\/strong\u003eLight - Great for everyone\u003c\/li\u003e\n\u003cp\u003e\u003cbr\u003eBLACK REGULAR RESISTANCE (Average Athletes)\u003c\/p\u003e\n\u003cp\u003e The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength: \u003c\/strong\u003e13\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 3\"\u003c\/li\u003e\n\u003cli\u003eHeavy Duty Material\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Black with White logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension Level:\u003c\/strong\u003e Moderate - Great for the average user\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eRED HEAVY RESISTANCE (Strong Users or Advanced Athletes)\u003c\/p\u003e\n\u003cp\u003eThe Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 15\" (Note: This is longer than our medium 13\" Hip and Glute Band) \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth: \u003c\/strong\u003e3\"\u003c\/li\u003e\n\u003cli\u003eExtremely Heavy Duty Material\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Red with White Logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension Level:\u003c\/strong\u003e Heavy -Strong Users or Advanced Athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Blue - 13\" (Light Tension)","offer_id":43734877339887,"sku":"HAGBLUM","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Black - 13\"  (Medium Tension)","offer_id":740309991451,"sku":"HAGBLKM","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Red - 15\" (Heavy Tension)","offer_id":40961766326463,"sku":"HAGL","price":14.9,"currency_code":"USD","in_stock":true},{"title":"3 Pack- Blue 13\", Black 13\", \u0026 Red 15\"","offer_id":43734894149871,"sku":"HGAB2_3PK","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF_Hip-_-Glute-Bands_-Blue_May-2023_1.png?v=1684424764"},{"product_id":"wide-0-micro-steel-mobility-band-41","title":"41\" *Wide* Micro Mini Resistance Band (2-15 lbs)","description":"\u003cp\u003eThis band measures 1\/2\" wide, 2.5 mm thick and 41\" in length. It offers resistance from 2-15 lbs. This band provides our lowest level of resistance and is great for mobility work.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis band should NOT be used as a pull up resistance band but rather for light mobility work as well as rehab and prehab.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThickness:\u003c\/b\u003e 2.5mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eResistance:\u003c\/b\u003e 2-15 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWidth:\u003c\/b\u003e 1\/2\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLength:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e41\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e Natural Latex \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNumber of Layers:\u003c\/b\u003e 15\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan color=\"#212b36\" style=\"color: #212b36;\"\u003e\u003cb\u003eColor(s):\u003c\/b\u003e \u003c\/span\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003eOrange (#0) \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSold individually unless otherwise specified.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIZING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yj6qo\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#0 Orange: \u003c\/b\u003e1\/4 in. 2-15 lbs. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cstrong\u003e#\u003c\/strong\u003e\u003cb\u003e1 Purple:\u003c\/b\u003e 1\/2 in. 5-35 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#2 Red:\u003c\/b\u003e 13\/16 in. 10-50 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#3 Blue:\u003c\/b\u003e 1-1\/8 in. 25-80 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#4 Green:\u003c\/b\u003e 1-3\/4 in. 50-120 lbs.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#5 Black:\u003c\/b\u003e  2-1\/2 in. 60-150 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#6 Yellow: \u003c\/b\u003e3-1\/4 in. 80-200 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#6.5 Gray:\u003c\/b\u003e 3-1\/2 in. 115 - 290 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" color=\"#000000\"\u003e\u003cb\u003e#7 Orange: \u003c\/b\u003e4 in. 120-300 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\" color=\"#000000\" face=\"-apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\"\u003e\u003cspan\u003e**Range of tension was measured with an industrial scale. First measurement recorded at 6\" and last measurement recorded at 2.5x its length.  We recommend measuring band tension for your specific set up using a luggage scale as these are only for reference. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Single band","offer_id":3462475153435,"sku":"SB-0-41_wide","price":11.9,"currency_code":"USD","in_stock":true},{"title":"Pair","offer_id":3462475218971,"sku":"SB-0-41_P_wide","price":20.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/WIDE-_0-41in-Band_Main-Image-On-White_July-2023_1.png?v=1683221938"},{"product_id":"serious-steel-fitness-band-guard","title":"Band Guard","description":"\u003cp\u003eMaximize the life of your resistance bands or resistance tubes with the Serious Steel Fitness Band Guard. Simply put the bands inside the protective sleeve and seal up the sleeve around the bands.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe padding of the sleeve is a barrier between the bands and the surface you workout on.\u003c\/p\u003e\n\u003cp\u003eThe Band Guard can also be used to wrap around objects to act as a barrier between the bands and rough surfaces that may otherwise damage your resistance bands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIZING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall: \u003c\/strong\u003e3.5\" Wide x 22\" Long (Great for smaller bands, and resistance tubes)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium:\u003c\/strong\u003e 4\" Wide x 25\" Long (Great for #3-#6 Bands)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge:\u003c\/strong\u003e 4.5\" Wide x 28\" Long (Great for larger bands, such as the \u003ca href=\"https:\/\/www.serioussteel.com\/collections\/41-individual-bands\/products\/6-giant-steel-band\"\u003e#6\u003c\/a\u003e and \u003ca href=\"https:\/\/www.serioussteel.com\/collections\/41-individual-bands\/products\/7-mega-steel-band-41\"\u003e#7\u003c\/a\u003e Bands)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Protective outer layer with a soft neoprene interior\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Black with White print\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Small","offer_id":37550796996799,"sku":"SSF-BANDGRD-SMALL","price":17.9,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":46175449841903,"sku":"SSF-BANDGRD-MEDIUM","price":18.9,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":37550797029567,"sku":"SSF-BANDGRD-LARGE","price":19.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Band-Guard_Main-Image-on-White_Sept-2024_1-with-corner-image.jpg?v=1726853335"},{"product_id":"resistance-tubing-pack","title":"Resistance Tubing Pack (Up to 100 lbs Resistance)","description":"\u003cdiv data-mce-fragment=\"1\"\u003eRESISTANCE TUBING PACK (UP TO 100LBS RESISTANCE)\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" data-mce-style=\"text-align: start;\"\u003e\n\u003cbr\u003eResistance band tubing is a great way to get exercise in on the go.\u003cbr\u003e\u003cbr\u003eTake them with you when you travel, or simply when you are pressed from time at home or at work. \u003cbr\u003e\u003cbr\u003eEasily perform curls, squats, overhead press, flies, back exercises and more.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eINCLUDES\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eDoor anchor\u003c\/li\u003e\n\u003cli\u003eAnkle Straps\u003c\/li\u003e\n\u003cli\u003eHandles\u003c\/li\u003e\n\u003cli\u003eEasy to use carabiners\u003c\/li\u003e\n\u003cli\u003e5 resistance bands, ranging from 10 lbs to 30 lbs, in 5 lbs increments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Original","offer_id":37736902951103,"sku":"SSF-TUBE-PACK_L","price":34.9,"currency_code":"USD","in_stock":true},{"title":"Tubing Pack with Band Guard","offer_id":37748393279679,"sku":"SSF-LTP-SBG","price":46.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/Band-Tubing-Pack_All-Bands_Main-Image_3_bbff7bd7-3b7e-415c-a4d7-bf4c3be61d03.jpg?v=1607637312"},{"product_id":"32-resistance-bands","title":"32\" Resistance Bands","description":"\u003cp\u003ePlease note these bands were designed for for those who are under 5'10\" (or 70\") and are looking for an alternative to the longer 41\" resistance bands. \u003c\/p\u003e\n\u003cp\u003eAdditionally, these bands are great providing tension earlier in the movement due to the shorter length, making them great for smaller individuals or those who find that they do not have enough resistance or too much slack at the beginning of a movement. \u003c\/p\u003e\n\u003cp\u003eThese bands are NOT recommended for pull up training. Please use the 41\" bands. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote: These bands are not designed for pull-up training. Please see our 41\" band listings.  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness:\u003c\/strong\u003e 4.5mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 32\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003e15 Layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComes in:\u003c\/strong\u003e 6 resistance levels \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSold individually\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Orange (#0), Purple (#1), Red (#2), Blue (#3), Green (#4), Black (#5), \u003cspan color=\"#dcdc00\"\u003eYellow (#6) \u003c\/span\u003ewith White print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSINGLE ANCHOR POINT TENSIONS (Ex. Pull Up)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e#0 Band:\u003c\/strong\u003e 1\/4 in. 2-15 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#1 Band:\u003c\/strong\u003e 1\/2 in. 5-35 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#2 Band:\u003c\/strong\u003e 13\/16 in. 10-50 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#3 Band:\u003c\/strong\u003e 1 1\/8 in. 25-80 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#4 Band:\u003c\/strong\u003e 1 3\/4 in. 50-120 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#5 Band:\u003c\/strong\u003e 2 1\/2 in. 60-150 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#6 Band: \u003c\/strong\u003e3 1\/4in. 80-200 lbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e32\" BAND TENSIONS FOR FOOTPLATES (lbs per inch)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/image_9.png?v=1744640868\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo use this table, start by measuring how far the band stretches — this is the difference between the starting and ending positions. For example, if the band starts at 6\" (point of first tension for \u003cstrong\u003edouble layer \u003c\/strong\u003e32\" bands) and ends at 34\", it has stretched 28\". Multiply that stretch distance (28\") by the band's pounds-per-inch (PPI) rating to calculate the tension. If there’s no stretch, there’s no tension.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFor example, if you're deadlifting with a 32\" #3 band that is doubled under a footplate and has a PPI rating of 6.62, you would calculate the tension as:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e6.62 × 28 = 185.36 lbs of tension.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eRead more about our tensions \u003ca title=\"Resistance Band Tensions\" href=\"https:\/\/www.serioussteel.com\/pages\/unlocking-the-power-of-resistance-bands\"\u003eHERE\u003c\/a\u003e! \u003c\/p\u003e","brand":"Serious Steel Fitness","offers":[{"title":"#0 Orange (2-15 lbs)","offer_id":37848853086399,"sku":"SB-32-0","price":11.9,"currency_code":"USD","in_stock":true},{"title":"#1 Purple (5-35 lbs)","offer_id":37848852922559,"sku":"SB-32-1","price":12.9,"currency_code":"USD","in_stock":true},{"title":"#2 Red (10-50 lbs)","offer_id":37848852955327,"sku":"SB-32-2","price":19.9,"currency_code":"USD","in_stock":true},{"title":"#3 Blue (25-80 lbs)","offer_id":37848852988095,"sku":"SB-32-3","price":21.9,"currency_code":"USD","in_stock":true},{"title":"#4 Green (50-120 lbs)","offer_id":37848853020863,"sku":"SB-32-4","price":29.9,"currency_code":"USD","in_stock":true},{"title":"#5 Black (60-150 lbs)","offer_id":37848853053631,"sku":"SB-32-5","price":36.9,"currency_code":"USD","in_stock":true},{"title":"#6 Yellow (80-200 lbs)","offer_id":39848198275263,"sku":"SB-32-6","price":49.9,"currency_code":"USD","in_stock":true},{"title":"#0-5 Set","offer_id":44012481806575,"sku":"SB-32-Set","price":119.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/32in-Bands-NEW-LOGO_All-Size-Bands-On-White_1.jpg?v=1680635918"},{"product_id":"resistance-band-anchor-large-40","title":"Resistance Band \u0026 Tube Anchor","description":"\u003cp\u003eThe Serious Steel Band anchor is the perfect companion for resistance bands. Use the band anchor anywhere to exercise anywhere.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSimply wrap the band anchor around a post, a tree, or pole and safely use your resistance bands without the fear of damaging your band.\u003c\/p\u003e\n\u003cp\u003eThe 24\" size is good for anchoring bands to smaller posts or poles.\u003c\/p\u003e\n\u003cp\u003eThe 40\" is great for larger anchor points and rough surfaces such as trees. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIZING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall: \u003c\/strong\u003e24\" Length, 1.5\" Width\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge:\u003c\/strong\u003e 40\" Length, 1.5\" Width\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003eHeavy-Duty Webbed Cotton\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoop Material:\u003c\/strong\u003e Neoprene Protective Padding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength of Loops:\u003c\/strong\u003e 3\" \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s): \u003c\/strong\u003eBlack with Gray Patch\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Small (24\")","offer_id":38193705451711,"sku":"BandACSRY_AnchorSmallSHPY","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Large (40\")","offer_id":38193705484479,"sku":"BandACSRY_AnchorLargeSHPY","price":16.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/24in-Band-Anchor_Main-Image_1.jpg?v=1627581532"},{"product_id":"serious-steel-resistance-door-anchor","title":"Premium Resistance Band Door Anchor","description":"\u003cp\u003eThe Serious Steel resistance band door anchor can be used on any door. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you set it up in the your garage gym, your living room, or your office, all you need is a sturdy door that closes firmly and you're ready to workout.\u003c\/p\u003e\n\u003cp\u003eMUST be used on the hinged or jamb side of the door for safety. Pull in the same direction as the door closes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFCATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials: \u003c\/strong\u003eHeavy Duty Webbed Nylon Webbing and Durable Stitching\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 10\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e Clip only comes with the Premium version\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium: \u003c\/strong\u003eGreat for larger or stronger bands and strength training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Default Title","offer_id":39439227224255,"sku":"SSF_DoorAnchorSHPY-PREM","price":22.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/SSF-Door-Anchor_Main-Image_1.jpg?v=1616698713"},{"product_id":"ankle-cuff","title":"Ankle Cuff","description":"\u003cp\u003eThe Serious Steel Fitness Ankle Cuffs are the perfect accessory to add to your gym bag. No more using the gross communal ankle cuffs at the gym. These highly durable and comfortable ankle cuffs are made to last. Constructed with premium neoprene and webbed nylon, these will outlast any others.\u003c\/p\u003e\n\u003cp\u003eThe extra thick neoprene padding protects your ankles and provides ample cushion. The polypropylene webbed nylon provides durability while the hook and loop fastener system ensures these stay on securely.\u003c\/p\u003e\n\u003cp\u003eThese cuffs are compatible with most types of pulley cable machines. \u003c\/p\u003e\n\u003cp\u003e*Carabiner (SNAP CLIP) IS INCLUDED.*\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003eWebbed nylon and neoprene\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes: \u003c\/strong\u003eD-Ring and carabiner clip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 2.5\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Default Title","offer_id":42207719719151,"sku":"SSF-ANKLECUFF","price":21.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/SSF-Ankle-Strap-with-Clip_Main-Image-On-White_1.jpg?v=1643990198"},{"product_id":"fabric-mini-loop-resistance-bands","title":"Fabric Mini Loop Resistance 5-Band Set","description":"\u003cp\u003eAre you tired of your latex bands rolling up your legs, pulling hair, breaking, snapping or tearing? If you are, these fabric mini resistance bands are for you.\u003c\/p\u003e\n\u003cp\u003eThese fabric mini bands are extremely comfortable, and will withstand the hardest workouts. These Serious Steel Fitness fabric mini loops are currently used in commercial settings where they are used to train athletes of all ages.\u003c\/p\u003e\n\u003cp\u003eUse them for agility training, glute training, powerlifting, mobility, physical therapy and more.\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength(s):\u003c\/strong\u003e 12\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth(s): \u003c\/strong\u003e2\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes: \u003c\/strong\u003eCarrying Bag\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Default Title","offer_id":43096946049263,"sku":"SSF_FabricMiniLoops_Multi","price":22.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/SSF-Fabric-Mini-Bands_-Main-Image_Possibility-1.jpg?v=1659010562"},{"product_id":"mini-loops-resistance-bands-10-packs","title":"Mini Loops Resistance Bands- 10 Packs","description":"\u003cp\u003eMINI LOOPS RESISTANCE BANDS - 10 PACK of 12\" x 2\" Latex Bands\u003c\/p\u003e\n\u003cp\u003eMini loop resistance bands are the perfect tool for rehab, prehab, dynamic warm-ups as well as basic fitness band exercises. \u003c\/p\u003e\n\u003cp\u003eThese bands come in 10 packs with your choice from (5) different tension options. 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These handles will not bend or break.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSWEAT RESISTANT:\u003c\/strong\u003e These cable handles are made a proprietary sweat resistant rubber grip. Guaranteeing you a non-slip surface throughout your entire workout.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nine For Nine","offers":[{"title":"Single","offer_id":43786019111151,"sku":"Nine4Nine_Dhandle_Single","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/products\/Nine-For-Nine_D-Handles_On-White_1.jpg?v=1676668392"},{"product_id":"41-bands","title":"41\" Resistance Bands","description":"\u003cp\u003e\u003cspan\u003eThe #0 Orange band provides our lowest level of resistance and is great for light stretching, warming up, rehabilitation and shoulder activation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBands #1 \u0026amp; #2\u003cspan\u003e \u003c\/span\u003eare best for\u003cspan\u003e \u003c\/span\u003egeneral conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps.\u003c\/p\u003e\n\u003cp\u003eEither band is great for\u003cspan\u003e \u003c\/span\u003ebeginners and light weightlifters.\u003cspan\u003e \u003c\/span\u003eBoth can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.\u003c\/p\u003e\n\u003cp\u003eBands #3 \u0026amp; #4\u003cspan\u003e \u003c\/span\u003ecan be used by stronger benchers, and with exercises involving the\u003cspan\u003e \u003c\/span\u003elower body, calves, quads, hamstring and glutes.\u003c\/p\u003e\n\u003cp\u003eLarge and X-Large Bands (#5 \u0026amp; 6)\u003cspan\u003e \u003c\/span\u003eare usually used for obtaining maximum resistance with\u003cspan\u003e \u003c\/span\u003esquats, deadlifts, leg presses and shrugs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThickness:\u003c\/b\u003e 4.5mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLength:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e41\"\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNumber of Layers:\u003c\/b\u003e 15\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSold individually unless otherwise specified\u003c\/b\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTENSIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cb\u003e#0 Orange: \u003c\/b\u003e1\/4 in. 2-15 lbs. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e#\u003cb\u003e1 Purple:\u003c\/b\u003e 1\/2 in. 5-35 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cb\u003e#2 Red:\u003c\/b\u003e 13\/16 in. 10-50 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cb\u003e#3 Blue:\u003c\/b\u003e 1-1\/8 in. 25-80 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cb\u003e#4 Green:\u003c\/b\u003e 1-3\/4 in. 50-120 lbs.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cb\u003e#5 Black:\u003c\/b\u003e  2-1\/2 in. 60-150 lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#6 Yellow: \u003c\/strong\u003e3-1\/4 in. 80-200 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#6.5 Gray:\u003c\/strong\u003e 3-1\/2 in. 115 - 290 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e#7 Orange: \u003c\/strong\u003e4 in. 120-300 lbs.\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e41\" BAND TENSIONS FOR FOOTPLATES (lbs. per inch)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/41.jpg?v=1744642819\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo use this table, start by measuring how far the band stretches — this is the difference between the starting and ending positions. For example, if the band starts at 10\" (point of first tension for \u003cstrong\u003edouble layer\u003c\/strong\u003e 41\" bands) and ends at 34\", it has stretched 24\". Multiply that stretch distance (24\") by the band's pounds-per-inch (PPI) rating to calculate the tension. If there’s no stretch, there’s no tension.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFor example, if you're deadlifting with a 41\" #3 band that is doubled under a footplate and has a PPI rating of 5.38, you would calculate the tension as:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e5.38 × 24 = 129.12 lbs of tension.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eRead more about our tensions\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Band Tensions\" href=\"https:\/\/www.serioussteel.com\/pages\/unlocking-the-power-of-resistance-bands\"\u003eHERE!\u003c\/a\u003e \u003c\/p\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Orange #0 (2-15 lbs)","offer_id":43895070228719,"sku":"SB-0-41","price":11.9,"currency_code":"USD","in_stock":true},{"title":"Purple #1 (5-35 lbs)","offer_id":43868615901423,"sku":"SB-1-41","price":12.9,"currency_code":"USD","in_stock":true},{"title":"Red #2 (10-50 lbs)","offer_id":43868615934191,"sku":"SB-2-41","price":19.9,"currency_code":"USD","in_stock":true},{"title":"Blue #3 (25-80 lbs)","offer_id":43868615966959,"sku":"SB-3-41","price":21.9,"currency_code":"USD","in_stock":true},{"title":"Green #4 (50-120 lbs)","offer_id":43868615999727,"sku":"SB-4-41","price":29.9,"currency_code":"USD","in_stock":true},{"title":"Black #5 (60-150 lbs)","offer_id":43868616032495,"sku":"SB-5-41","price":36.9,"currency_code":"USD","in_stock":true},{"title":"Yellow #6 (80-200 lbs)","offer_id":43868616065263,"sku":"SB-6-41","price":52.9,"currency_code":"USD","in_stock":true},{"title":"Gray #6.5 (115-290 lbs)","offer_id":43868616098031,"sku":"SB-6-1\/2-41","price":62.9,"currency_code":"USD","in_stock":true},{"title":"Orange #7 (120-300+ lbs)","offer_id":43868616130799,"sku":"SB-7-41","price":69.9,"currency_code":"USD","in_stock":true},{"title":"#0-5 (Band Set)","offer_id":46333753917679,"sku":"SB-012345-41","price":119.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/0-7_All-41in-Bands-Individual-Listing_March-2025_4.png?v=1742922673"},{"product_id":"41-latex-free-resistance-band-set","title":"41\" Latex Free Resistance Band","description":"\u003cp\u003eOur synthetic rubber 41\" resistance bands offer a great alternative for individuals with latex sensitivities or allergies.\u003c\/p\u003e\n\u003cp\u003eDesigned to closely match the performance of our original 41\" bands, they are perfect for pull-up training, stretching, mobility exercises, at-home workouts, and even barbell training.\u003c\/p\u003e\n\u003cp\u003eManufacturing Info: These bands are made in a facility free from latex or latex products. Please note: while the bands are shipped from a U.S. facility, that facility may contain other latex products\u003c\/p\u003e\n\u003cp\u003eBand Tension Levels:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eX-Light:\u003c\/strong\u003e 3-25 lbs. of resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight:\u003c\/strong\u003e 5-45 lbs. of resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium:\u003c\/strong\u003e 10-85 lbs. of resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy:\u003c\/strong\u003e 15-130 lbs. of resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX-Heavy:\u003c\/strong\u003e 20-170 lbs. of resistance\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"X-Light (Beige) 3-25 lbs.","offer_id":47285008531695,"sku":"SSF-LF-TAN-0","price":10.9,"currency_code":"USD","in_stock":true},{"title":"Light (Tan) 5 -45 lbs.","offer_id":47285008564463,"sku":"SSF-LF-TAN-1","price":11.9,"currency_code":"USD","in_stock":true},{"title":"Medium (Brown) 10-85 lbs.","offer_id":47285008597231,"sku":"SSF-LF-TAN-2","price":18.9,"currency_code":"USD","in_stock":true},{"title":"Heavy (Gray) 15-130 lbs.","offer_id":47285008629999,"sku":"SSF-LF-TAN-3","price":20.9,"currency_code":"USD","in_stock":true},{"title":"X-Heavy (Black) 20-170 lbs.","offer_id":47285008662767,"sku":"SSF-LF-TAN-4","price":26.9,"currency_code":"USD","in_stock":true},{"title":"4 Band Set (Black) Light—X-Heavy","offer_id":43926290202863,"sku":"SB-LF-4BS-41","price":54.9,"currency_code":"USD","in_stock":true},{"title":"5 Band Set (Color)X-Light—X-Heavy","offer_id":47285008695535,"sku":"SSF-LF-TAN-5SET","price":74.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Latex-Free-Band-Set_Main-Image_Dec-2025_1.png?v=1765394802"},{"product_id":"basic-resistance-band-door-anchor","title":"Basic Resistance Band Door Anchor","description":"\u003cp\u003eThe Serious Steel resistance band door anchor can be used on any door. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you set it up in the your garage gym, your living room, or your office, all you need is a sturdy door that closes firmly and you're ready to workout.\u003c\/p\u003e\n\u003cp\u003eMUST be used on the hinged or jamb side of the door for safety. Pull in the same direction as the door closes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFCATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials: \u003c\/strong\u003eHeavy Duty Webbed Nylon Webbing and Durable Stitching\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 10\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasic:\u003c\/strong\u003e Ideal for resistance tubing or smaller mobility bands\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Default Title","offer_id":43926295642351,"sku":"SSF_DoorAnchorSHPY-ECON","price":14.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Door-Anchor-ECONOMY_Main-Image_2_d754bc22-09d5-4473-a3bc-7d858a3f21af.jpg?v=1683310098"},{"product_id":"mini-loops-resistance-bands-10-pack-yellow","title":"Mini Loops Resistance Bands- 10 Pack","description":"\u003cp\u003eMINI LOOPS RESISTANCE BANDS - 10 PACK of 12\" x 2\" Latex Bands\u003c\/p\u003e\n\u003cp\u003eMini loop resistance bands are the perfect tool for rehab, prehab, dynamic warm-ups as well as basic fitness band exercises. \u003c\/p\u003e\n\u003cp\u003eThese bands come in 10 packs with your choice from (5) different tension options. Use Serious Steel 12\" Mini loop bands for glute bridges, abduction, adduction, lateral walks and more!\u003c\/p\u003e\n\u003cp\u003eAdditionally, 12\" mini loop bands can be used as hip and glute activation bands for dynamic warm-ups.\u003c\/p\u003e\n\u003cp\u003eDO NOT USE UNDER FEET OR IN DIRECT CONTACT WITH THE GROUND.\u003c\/p\u003e\n\u003cp\u003eINCLUDES:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 pack of 12\" x 2\" SSF Resistance Bands \u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003eYellow tension (5-10LBS）\u003cbr\u003eGreen tension (10-15LBS）\u003cbr\u003eRed tension (15-20LBS)\u003cbr\u003eBlue tension (20-25LBS)\u003cbr\u003eBlack tension (25-30LBS)\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"10 Pack X-Light","offer_id":43926412853487,"sku":"MiniLoop_XL-10PK","price":22.9,"currency_code":"USD","in_stock":true},{"title":"10 Pack Light","offer_id":43926412886255,"sku":"MiniLoop_L-10PK","price":24.9,"currency_code":"USD","in_stock":true},{"title":"10 Pack Medium","offer_id":43926412919023,"sku":"MiniLoop_M-10PK","price":26.9,"currency_code":"USD","in_stock":true},{"title":"10 Pack Heavy","offer_id":43926412951791,"sku":"MiniLoop_H-10PK","price":28.9,"currency_code":"USD","in_stock":true},{"title":"10 Pack X-Heavy","offer_id":43926412984559,"sku":"MiniLoop_XH-10PK","price":30.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Mini-Loop-10-Pack_Yellow_Fanned-Main-Image_2_4c55d550-20b9-4f6f-a46b-8e464775d05e.jpg?v=1683317869"},{"product_id":"copy-of-mini-loops-resistance-bands-10-pack-x-light","title":"Mini Loops Resistance Bands- 10 Pack","description":"\u003cp\u003eMINI LOOPS RESISTANCE BANDS - 10 PACK of 12\" x 2\" Latex Bands\u003c\/p\u003e\n\u003cp\u003eMini loop resistance bands are the perfect tool for rehab, prehab, dynamic warm-ups as well as basic fitness band exercises. \u003c\/p\u003e\n\u003cp\u003eThese bands come in 10 packs with your choice from (5) different tension options. 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Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength: \u003c\/strong\u003e13\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 3\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003eWebbed Cotton and Latex\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Blue with White Logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension Level: \u003c\/strong\u003eLight - Great for everyone\u003c\/li\u003e\n\u003cp\u003e\u003cbr\u003eBLACK REGULAR RESISTANCE (Average Athletes)\u003c\/p\u003e\n\u003cp\u003e The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. 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Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength: \u003c\/strong\u003e13\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 3\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003eWebbed Cotton and Latex\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Blue with White Logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension Level: \u003c\/strong\u003eLight - Great for everyone\u003c\/li\u003e\n\u003cp\u003e\u003cbr\u003eBLACK REGULAR RESISTANCE (Average Athletes)\u003c\/p\u003e\n\u003cp\u003e The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. 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Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 15\" (Note: This is longer than our medium 13\" Hip and Glute Band) \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth: \u003c\/strong\u003e3\"\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eExtremely Heavy Duty Material\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Red with White Logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension Level:\u003c\/strong\u003e Heavy -Strong Users or Advanced Athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Red - 15\" (Heavy Tension)","offer_id":43928756650223,"sku":"HAGL","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Blue - 13\" (Light Tension)","offer_id":43928756617455,"sku":"HAGBLUM","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Black - 13\"  (Medium Tension)","offer_id":43928756584687,"sku":"HAGBLKM","price":14.9,"currency_code":"USD","in_stock":true},{"title":"3 Pack- Blue 13\", Black 13\", \u0026 Red 15\"","offer_id":43928756682991,"sku":"HGAB2_3PK","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF_Hip-_-Glute-Bands_-Red_May-2023_1_4216d8ea-7f20-41d1-a17e-5c5b1052162b.png?v=1684425164"},{"product_id":"hip-glute-activation-band-3","title":"Hip \u0026 Glute Activation Band","description":"\u003cp\u003eBLUE LIGHT RESISTANCE (Everyone)\u003c\/p\u003e\n\u003cp\u003eFits everyone and is best for beginner hip and glute work.\u003c\/p\u003e\n\u003cp\u003eThe Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. 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Perform air squats while pushing the knees out over your feet to help fire glutes!\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength: \u003c\/strong\u003e13\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 3\"\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHeavy Duty Material\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Black with White logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension Level:\u003c\/strong\u003e Moderate - Great for the average user\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eRED HEAVY RESISTANCE (Strong Users or Advanced Athletes)\u003c\/p\u003e\n\u003cp\u003eThe Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 15\" (Note: This is longer than our medium 13\" Hip and Glute Band) \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth: \u003c\/strong\u003e3\"\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eExtremely Heavy Duty Material\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Red with White Logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension Level:\u003c\/strong\u003e Heavy -Strong Users or Advanced Athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"3 Pack- Blue 13\", Black 13\", \u0026 Red 15\"","offer_id":43928759238895,"sku":"HGAB2_3PK","price":29.9,"currency_code":"USD","in_stock":true},{"title":"Red - 15\" (Heavy Tension)","offer_id":43928759140591,"sku":"HAGL","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Blue - 13\" (Light Tension)","offer_id":43928759173359,"sku":"HAGBLUM","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Black - 13\"  (Medium Tension)","offer_id":43928759206127,"sku":"HAGBLKM","price":14.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF_Hip-_-Glute-Bands-3-Pack_-Blue-Black-Red_May-2023_1_37b7f01d-4197-4a88-af3d-4a2a8d6fe5d6.png?v=1684425325"},{"product_id":"hip-glute-activation-band-non-slip","title":"Hip \u0026 Glute Activation Band (Non-Slip)","description":"\u003cp\u003eThe Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire your glutes!\u003c\/p\u003e\n\u003cp\u003eThese bands contain two rubber strips located on the inside of the band to prevent any unwanted movements, like sliding or rolling up, during your workouts. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable in:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSingle or 3-Pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree Tension Levels:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eLight Tension (\u003cspan data-mce-fragment=\"1\"\u003eSeafoam Green\u003c\/span\u003e), Medium Tension (Pink), Heavy Tension (Purple)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 13\" and 15\" (Heavy Tension Only)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth: \u003c\/strong\u003e3\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWebbed Cotton and Latex, Non-Slip \/ Rubber Strips on the inside of the band prevent unwanted movement during your workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTeal with White Logo,  Pink with White logo, Purple with White Logo\u003c\/li\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Pink  - 13\" (Medium Tension)","offer_id":43950479016175,"sku":"HAGG-PNK","price":14.9,"currency_code":"USD","in_stock":false},{"title":"Green - 13\" (Light Tension)","offer_id":43950478983407,"sku":"HAGG-GRN","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Purple - 15\" (Heavy Tension)","offer_id":43950479048943,"sku":"HAGG-PUR","price":14.9,"currency_code":"USD","in_stock":true},{"title":"3 Pack  (Green - Pink - Purple)","offer_id":43950479081711,"sku":"HGAB_G3PK","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF_Hip-_-Glute-Bands_-Pink-Grippy_May-2023_1_a45b6239-8fa5-4f14-bf07-a4a60b7835db.png?v=1684768465"},{"product_id":"hip-glute-activation-band-non-slip-1","title":"Hip \u0026 Glute Activation Band (Non-Slip)","description":"\u003cp\u003eThe Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire your glutes!\u003c\/p\u003e\n\u003cp\u003eThese bands contain two rubber strips located on the inside of the band to prevent any unwanted movements, like sliding or rolling up, during your workouts. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable in:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSingle or 3-Pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree Tension Levels:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eLight Tension (\u003cspan data-mce-fragment=\"1\"\u003eSeafoam Green\u003c\/span\u003e), Medium Tension (Pink), Heavy Tension (Purple)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 13\" and 15\" (Heavy Tension Only)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth: \u003c\/strong\u003e3\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWebbed Cotton and Latex, Non-Slip \/ Rubber Strips on the inside of the band prevent unwanted movement during your workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTeal with White Logo,  Pink with White logo, Purple with White Logo\u003c\/li\u003e\n\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Purple - 15\" (Heavy Tension)","offer_id":43950483505391,"sku":"HAGG-PUR","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Green - 13\" (Light Tension)","offer_id":43950483472623,"sku":"HAGG-GRN","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Pink  - 13\" (Medium Tension)","offer_id":43950483439855,"sku":"HAGG-PNK","price":14.9,"currency_code":"USD","in_stock":false},{"title":"3 Pack  (Green - Pink - Purple)","offer_id":43950483538159,"sku":"HGAB_G3PK","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF_Hip-_-Glute-Bands_-Purple-Grippy_May-2023_1_a4597430-1d8a-4740-be60-b35c6eef00e0.png?v=1684768672"},{"product_id":"hip-glute-activation-band-non-slip-2","title":"Hip \u0026 Glute Activation Band (Non-Slip)","description":"\u003cp\u003eThe Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.\u003c\/p\u003e\n\u003cp\u003eHip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire your glutes!\u003c\/p\u003e\n\u003cp\u003eThese bands contain two rubber strips located on the inside of the band to prevent any unwanted movements, like sliding or rolling up, during your workouts. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable in: \u003c\/strong\u003eSingle or 3-Pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree Tension Levels: \u003c\/strong\u003eLight Tension (\u003cspan data-mce-fragment=\"1\"\u003eSeafoam Green\u003c\/span\u003e), Medium Tension (Pink), Heavy Tension (Purple)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 13\" and 15\" (Heavy Tension Only)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth: \u003c\/strong\u003e3\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003eWebbed Cotton and Latex, Non-Slip \/ Rubber Strips on the inside of the band prevent unwanted movement during your workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s): \u003c\/strong\u003eTeal with White Logo,  Pink with White logo, Purple with White Logo\u003c\/li\u003e","brand":"Serious Steel Fitness","offers":[{"title":"3 Pack  (Green - Pink - Purple)","offer_id":43950497169647,"sku":"HGAB_G3PK","price":29.9,"currency_code":"USD","in_stock":true},{"title":"Green - 13\" (Light Tension)","offer_id":43950497104111,"sku":"HAGG-GRN","price":14.9,"currency_code":"USD","in_stock":true},{"title":"Pink  - 13\" (Medium Tension)","offer_id":43950497136879,"sku":"HAGG-PNK","price":14.9,"currency_code":"USD","in_stock":false},{"title":"Purple - 15\" (Heavy Tension)","offer_id":43950497071343,"sku":"HAGG-PUR","price":14.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF_Hip-_-Glute-Bands-GRIPPY-3-Pack_-Green-Pink-Purple_May-2023_1_9c2abbc2-ab88-491f-a292-8a18d3933818.png?v=1684769333"},{"product_id":"37-resistance-bands","title":"37\" Resistance Bands","description":"\u003cp\u003e It was in the 1980’s when Coach Dick Hartzell introduced 41” resistance bands into strength training. For nearly 40 years, this was the only size available. That all changed in 2020 when we released 32” resistance bands. The 32” bands were specifically brought in for banded resistance training and for users who needed less slack in their bands. Generally, users under the height of about 5’10”. \u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAfter the release of the 32” bands, we immediately received requests for a band that was in between the 32” and 41” length. Over the past 18 months we have been hard at work testing different lengths, widths and thicknesses. We are happy to report that these bands will be the same thickness and width as our 32\" and 41\" bands. This consistency will hopefully make for an easy transition from one length band to another. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat can you expect:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e37” in length, 15 Continuous Layers\u003c\/li\u003e\n\u003cli\u003eSame thicknesses (4.5mm) as our 41” and 32” bands\u003c\/li\u003e\n\u003cli\u003eSame colors as our 41” and 32” bands (Except for #5 which is traditionally black, is now gray)\u003c\/li\u003e\n\u003cli\u003eDifferent logo design and color\u003c\/li\u003e\n\u003cli\u003eSame high-quality latex \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e37\" BAND TENSIONS FOR FOOTPLATES (lbs per inch)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg\u003e\u003cimg height=\"170\" width=\"582\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/37.jpg?v=1744642500\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo use this table, start by measuring how far the band stretches — this is the difference between the starting and ending positions. For example, if the band starts at 8\" (point of first tension for double layer 37\" bands) and ends at 34\", it has stretched 26\". Multiply that stretch distance (26\") by the band's pounds-per-inch (PPI) rating to calculate the tension. 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These bands are ideal for personal trainers, rehabilitation, or those who are new to resistance bands training.","brand":"Serious Steel Fitness","offers":[{"title":"Pink (XX-Light - 4.2 lbs)","offer_id":44349053141231,"sku":"SSF-FLATBAND-XXLIGHT","price":35.9,"currency_code":"USD","in_stock":true},{"title":"Yellow (X-Light - 4.9 lbs)","offer_id":44349053173999,"sku":"SSF-FLATBAND-XLIGHT","price":37.9,"currency_code":"USD","in_stock":true},{"title":"Green (Light - 5.5 lbs)","offer_id":44349053206767,"sku":"SSF-FLATBAND-LIGHT","price":40.9,"currency_code":"USD","in_stock":true},{"title":"Red (Medium - 6.9 lbs)","offer_id":44349053239535,"sku":"SSF-FLATBAND-MEDIUM","price":42.9,"currency_code":"USD","in_stock":true},{"title":"Blue (Heavy - 7.7 lbs)","offer_id":44349053272303,"sku":"SSF-FLATBAND-HEAVY","price":44.9,"currency_code":"USD","in_stock":true},{"title":"Black (X-Heavy - 8.2 lbs)","offer_id":44349053305071,"sku":"SSF-FLATBAND-XHEAVY","price":52.9,"currency_code":"USD","in_stock":true},{"title":"Gray (XX-Heavy - 10.2 lbs)","offer_id":44349053337839,"sku":"SSF-FLATBAND-XXHEAVY","price":54.9,"currency_code":"USD","in_stock":true},{"title":"Orange (XXX - Heavy - 11.1 lbs)","offer_id":44349053370607,"sku":"SSF-FLATBAND-XXXHEAVY","price":56.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Flat-Bands_Pink-Main-Image_Jan-2024_1.jpg?v=1704291280"},{"product_id":"physical-therapy-exercise-bands-4-x-5","title":"Physical Therapy Exercise Bands - 4\" x 5'","description":"\u003cp\u003eThe Serious Steel Fitness Flat Elastic Resistance Bands help improve flexibility, range of motion and strength. These bands are ideal for personal trainers, rehabilitation, or those who are new to resistance bands training.\u003c\/p\u003e\n\u003cp\u003eThese band are 4\" wide and 5 feet long. Perfect for at home exercise and mobility. \u003c\/p\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Pink (XX-Light - 4.2 lbs)","offer_id":44351203410159,"sku":"SSF-FLAT-SHORT-XXLIGHT","price":8.25,"currency_code":"USD","in_stock":true},{"title":"Yellow (X-Light - 4.9 lbs)","offer_id":44351203442927,"sku":"SSF-FLAT-SHORT-XLIGHT","price":8.5,"currency_code":"USD","in_stock":true},{"title":"Green (Light - 5.5 lbs)","offer_id":44351203475695,"sku":"SSF-FLAT-SHORT-LIGHT","price":8.75,"currency_code":"USD","in_stock":true},{"title":"Red (Medium - 6.9 lbs)","offer_id":44351203508463,"sku":"SSF-FLAT-SHORT-MEDIUM","price":9.0,"currency_code":"USD","in_stock":true},{"title":"Blue (Heavy - 7.7 lbs)","offer_id":44351203541231,"sku":"SSF-FLAT-SHORT-HEAVY","price":9.25,"currency_code":"USD","in_stock":false},{"title":"Black (X-Heavy - 8.2 lbs)","offer_id":44351203573999,"sku":"SSF-FLAT-SHORT-XHEAVY","price":9.5,"currency_code":"USD","in_stock":true},{"title":"Beginner Set (XX-Light X-Light Light)","offer_id":44351203606767,"sku":"SSF-FLAT-BEG","price":19.9,"currency_code":"USD","in_stock":true},{"title":"Intermediate Set (Medium Heavy X-Heavy)","offer_id":44351203639535,"sku":"SSF-FLAT-INT","price":22.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Flat-Bands_Pink-Yellow-Green-3-Pack-Main-Image_Jan-2024_1.jpg?v=1704386408"},{"product_id":"fabric-mini-loop-bands-10-packs","title":"Fabric Mini Loop Bands - 10 Packs","description":"\u003cp\u003eAre you tired of your latex bands rolling up your legs, pulling hair, breaking, snapping or tearing? If you are, these fabric mini resistance bands are for you.\u003c\/p\u003e\n\u003cp\u003eThese fabric mini bands are extremely comfortable, and will withstand the hardest workouts. These Serious Steel Fitness fabric mini loops are currently used in commercial settings where they are used to train athletes of all ages.\u003c\/p\u003e\n\u003cp\u003eUse them for agility training, glute training, powerlifting, mobility, physical therapy and more.\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength(s):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e12\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth(s):\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e2\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuantity: \u003c\/strong\u003e10\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eCarrying Bag\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"10 Pack X-Light","offer_id":45120220430575,"sku":"SSF_FabricMiniLoops_XLight","price":26.9,"currency_code":"USD","in_stock":true},{"title":"10 Pack Light","offer_id":45120220463343,"sku":"SSF_FabricMiniLoops_Light","price":27.9,"currency_code":"USD","in_stock":true},{"title":"10 Pack Medium","offer_id":45120220496111,"sku":"SSF_FabricMiniLoops_Medium","price":28.9,"currency_code":"USD","in_stock":true},{"title":"10 Pack Heavy","offer_id":45120220528879,"sku":"SSF_FabricMiniLoops_Heavy","price":29.9,"currency_code":"USD","in_stock":true},{"title":"10 Pack X-Heavy","offer_id":45120220561647,"sku":"SSF_FabricMiniLoops_XHeavy","price":30.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Fabric-Mini-Loop-10-Packs_Yellow-Fanned_Main-Image_May-2024_1.jpg?v=1715716292"},{"product_id":"41-band-sets-1","title":"41\" Resistance Band Sets","description":"\u003cp\u003e\u003cstrong\u003eHow much tension does each band offer?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe conducted multiple tests to determine the pounds per inch each band produces (across all sizes and lengths).\u003c\/p\u003e\n\u003cp\u003eThe two data tables show the pounds per inch and the equation to calculate the tension of your movement.\u003c\/p\u003e\n\u003cp\u003eLooking for more info?\u003ca href=\"https:\/\/www.serioussteel.com\/pages\/unlocking-the-power-of-resistance-bands\" title=\"Unlocking the Power of Resistance Bands\"\u003e Check out this link for a deep dive into Band Tensions\u003c\/a\u003e\u003ca title=\"Unlocking the Power of Resistance Bands\" href=\"How%20much%20tension%20does%20each%20band%20offer?%20We%20conducted%20multiple%20tests%20to%20determine%20the%20pounds%20per%20inch%20each%20band%20produces%20(across%20all%20sizes%20and%20lengths).%20%20The%20data%20table%20below%20shows%20the%20pounds%20per%20inch%20and%20the%20equation%20to%20calculate%20the%20tension%20of%20your%20movement.\" target=\"_blank\"\u003e. \u003c\/a\u003e\u003c\/p\u003e","brand":"Serious Steel Fitness","offers":[{"title":"#0-5 (Complete Set)","offer_id":46055025311983,"sku":"SB-012345-41","price":119.9,"currency_code":"USD","in_stock":true},{"title":"#0\/#1\/#2 (2-50 lbs)","offer_id":46055025344751,"sku":"SB-012-41-2022","price":42.9,"currency_code":"USD","in_stock":true},{"title":"#1\/#2\/#3 (5-80 lbs)","offer_id":46055025377519,"sku":"SB-123-41","price":52.9,"currency_code":"USD","in_stock":true},{"title":"#2\/#3\/#4 (10-120 lbs)","offer_id":46055025410287,"sku":"SB-234-41","price":70.9,"currency_code":"USD","in_stock":true},{"title":"#1-4 (5-120 lbs)","offer_id":46055025475823,"sku":"SB-1234-41","price":82.9,"currency_code":"USD","in_stock":true},{"title":"#3\/#4\/#5 (25-150 lbs)","offer_id":46055025443055,"sku":"SB-345-41","price":86.9,"currency_code":"USD","in_stock":true},{"title":"#6\/#6.5\/#7 (80-300+ lbs)","offer_id":46353376903407,"sku":"SB-66.57-41","price":180.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/Complete.jpg?v=1683311284"},{"product_id":"wood-footplate","title":"Acacia Wood Training Platform","description":"\u003cp data-start=\"0\" data-end=\"590\"\u003e\u003cem\u003eWe designed this footplate for people who don’t need the $229 pro version. It’s just as strong, simpler, and easier on the wallet. Yeah, you could build one yourself, but after buying materials, tools and putting in the work, you’d probably spend about the same. We just wanted to make a solid, affordable entry point into band training. Hope you like it!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"590\"\u003e\u003cem\u003e-The SSF Team\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"590\"\u003e____________________\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"590\"\u003eUpgrade your resistance band workouts with the \u003cstrong data-start=\"47\" data-end=\"90\"\u003eSerious Steel Resistance Band Footplate\u003c\/strong\u003e—a sturdy, ergonomic platform that transforms your bands into a full training system. Included is one \u003cstrong data-start=\"198\" data-end=\"223\"\u003eacacia wood footplate\u003c\/strong\u003e, \u003cstrong data-start=\"225\" data-end=\"238\"\u003egrip tape and\u003c\/strong\u003e \u003cstrong data-start=\"240\" data-end=\"264\"\u003eanti-skid floor pads\u003c\/strong\u003e for protection for slipping and sliding.\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"590\"\u003ePerform \u003cstrong data-start=\"325\" data-end=\"361\"\u003esquats, deadlifts, presses, rows\u003c\/strong\u003e, and more without bands rolling or slipping underfoot. The \u003cstrong data-start=\"421\" data-end=\"439\"\u003esmooth surface\u003c\/strong\u003e prevents friction damage, while the\u003cstrong data-start=\"472\" data-end=\"496\"\u003e front slot\u003c\/strong\u003e allow quick setup for \u003cstrong data-start=\"519\" data-end=\"537\"\u003elateral raises\u003c\/strong\u003e, \u003cstrong data-start=\"539\" data-end=\"555\"\u003efront raises\u003c\/strong\u003e, \u003cstrong data-start=\"557\" data-end=\"566\"\u003ecurls\u003c\/strong\u003e, and other movements.\u003c\/p\u003e\n\u003cp data-start=\"592\" data-end=\"1004\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eCrafted from \u003cstrong data-start=\"605\" data-end=\"626\"\u003esolid acacia wood\u003c\/strong\u003e for lasting durability, this \u003cstrong data-start=\"656\" data-end=\"674\"\u003e11.75” × 22” × 2”\u003c\/strong\u003e platform features a \u003cstrong data-start=\"695\" data-end=\"716\"\u003ewide, stable base\u003c\/strong\u003e that supports any stance and user height. Its \u003cstrong data-start=\"763\" data-end=\"784\"\u003elightweight build\u003c\/strong\u003e makes it easy to move, and the \u003cstrong data-start=\"816\" data-end=\"845\"\u003enatural wood grain finish\u003c\/strong\u003e adds a premium touch to your training space. Strong, stylish, and versatile—the Serious Steel Footplate is the perfect upgrade for your resistance band setup.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"178\" data-end=\"357\"\u003e\n\u003cp data-start=\"180\" data-end=\"357\"\u003e\u003cstrong data-start=\"180\" data-end=\"209\"\u003ePremium Hardwood Strength\u003c\/strong\u003e – Crafted from solid acacia wood, rated up to \u003cstrong data-start=\"256\" data-end=\"288\"\u003e2,300 lb. on the Janka scale\u003c\/strong\u003e, making it \u003cstrong data-start=\"300\" data-end=\"354\" data-is-only-node=\"\"\u003estronger and more dent-resistant than bamboo, oak or maple\u003c\/strong\u003e. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"358\" data-end=\"484\"\u003e\n\u003cp data-start=\"360\" data-end=\"484\"\u003e\u003cstrong data-start=\"360\" data-end=\"386\"\u003eWater \u0026amp; Warp Resistant\u003c\/strong\u003e – Naturally resists moisture and maintains a \u003cstrong data-start=\"432\" data-end=\"456\"\u003eflat, stable surface\u003c\/strong\u003e even in humid conditions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"485\" data-end=\"607\"\u003e\n\u003cp data-start=\"487\" data-end=\"607\"\u003e\u003cstrong data-start=\"487\" data-end=\"514\"\u003eBeautiful Natural Grain\u003c\/strong\u003e – Each piece showcases a unique, rich grain pattern for a \u003cstrong data-start=\"573\" data-end=\"604\"\u003ehigh-end, professional look\u003c\/strong\u003e. When not training, use it as a cutting board or as a charcuterie board for your next event.....well, maybe not. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"485\" data-end=\"607\"\u003e\n\u003cp data-start=\"487\" data-end=\"607\"\u003e\u003cstrong data-start=\"610\" data-end=\"633\"\u003eEco-Friendly Choice\u003c\/strong\u003e – Sustainably sourced and renewable for a \u003cstrong data-start=\"676\" data-end=\"724\"\u003eresponsible, environmentally conscious build\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"728\" data-end=\"889\"\u003e\n\u003cp data-start=\"730\" data-end=\"889\"\u003e\u003cstrong data-start=\"730\" data-end=\"754\"\u003eStable Training Base\u003c\/strong\u003e – Heavy-duty density (\u003cstrong data-start=\"777\" data-end=\"794\"\u003e~46–48 lb\/ft³\u003c\/strong\u003e) ensures a \u003cstrong data-start=\"806\" data-end=\"834\" data-is-only-node=\"\"\u003esolid, non-slip platform\u003c\/strong\u003e for resistance band training and strength movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Default Title","offer_id":46890374889711,"sku":"SSF_FOOTPLATE_WOOD","price":89.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Wooden-Footplate_Main-Image_On-White-Background_Sept-2025_2.jpg?v=1759504053"},{"product_id":"aluminum-band-bar","title":"Aluminum 3-Piece Band Bar","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eUpdate - 2\/18\/26\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"83\" data-end=\"290\"\u003e\u003cem\u003eWe’re continuing to work on V2 (more like V6 at this point). We’re being intentional and taking our time. The goal is to make sure the next version meets our standards and yours. It’s looking like we’ll release two options - a bushing version to keep things economical and a bearing version for a premium, ultra-smooth rotation\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"536\" data-end=\"750\"\u003e\u003cem\u003eWe originally hoped to have these ready by now, but we’d rather get it right than get it fast. We’re currently targeting mid-spring and will share another update once production is finalized and we have a firm ETA.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"752\" data-end=\"841\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem\u003eThank you again for your patience and support! \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e-Justin\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIntroducing the Serious Steel Fitness Resistance Band Bar is a versatile \u003cstrong\u003e3-piece aluminum bar\u003c\/strong\u003e with \u003cstrong\u003estainless steel band hooks\u003c\/strong\u003e. We designed this bar for people who want to start band training without spending a fortune. It's made of aluminum and steel, and uses durable nylon bushings—this keeps it affordable, smooth, and reliable. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eUse the \u003cstrong\u003eshorter bar\u003c\/strong\u003e for deadlifts, rows, and curls, or connect all pieces for a \u003cstrong\u003elonger bar\u003c\/strong\u003e perfect for squats, lunges, and chest press.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe \u003cstrong\u003eextra-wide stainless steel hooks\u003c\/strong\u003e fit bands up to 4\" wide, including the Serious Steel #7 band, making it a powerful match with our footplates for a complete at-home gym setup. \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eLightweight, durable, and comfortable to grip,\u003c\/strong\u003e this bar eliminates the hassle of holding raw bands so you can focus on your workout.\u003c\/p\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Default Title","offer_id":46890385146095,"sku":"SSF-ALUM_BANDBAR","price":89.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Band-Bar_Long-Bar-Set-Up_Main-Image_Sept-2025_1.jpg?v=1759324990"},{"product_id":"resistance-band-footplate-uhmwpe-version-2-lite","title":"Resistance Band Footplate (UHMWPE) V2 Lite","description":"\u003cp data-start=\"211\" data-end=\"475\"\u003eTake your resistance band training anywhere with the \u003cstrong data-start=\"264\" data-end=\"285\"\u003eV2 Lite Footplate\u003c\/strong\u003e — a compact, light version of our popular Original UHMWPE platform. Designed for portability and quick workouts, it’s the perfect companion for your travel bag, hotel room, or at-home setup.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"477\" data-end=\"1059\"\u003e\n\u003cstrong data-start=\"479\" data-end=\"505\"\u003eLight \u0026amp; Portable\u003c\/strong\u003e – Weighing in at 8 lb. you can slip it into your gym bag or suitcase for effortless training on the go.\u003c\/li\u003e\n\u003cli data-start=\"477\" data-end=\"1059\"\u003e\n\u003cstrong data-start=\"585\" data-end=\"614\"\u003ePerfect for Lighter Bands\u003c\/strong\u003e – Best used with bands \u003cstrong data-start=\"638\" data-end=\"647\"\u003e#0–#4\u003c\/strong\u003e and users \u003cstrong data-start=\"658\" data-end=\"675\"\u003eup to 185 lbs\u003c\/strong\u003e.\u003cbr data-start=\"676\" data-end=\"679\"\u003e\u003cstrong\u003e\u003cspan data-start=\"681\" data-end=\"712\"\u003eD\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong data-start=\"681\" data-end=\"712\"\u003eurable UHMWPE Construction\u003c\/strong\u003e – Made from the same premium material as our Pro model, just thinner and lighter for easier handling.\u003c\/li\u003e\n\u003cli data-start=\"477\" data-end=\"1059\"\u003e\n\u003cstrong data-start=\"807\" data-end=\"836\"\u003eQuick, Effective Workouts\u003c\/strong\u003e – Ideal for warm-ups, pump sessions, or daily resistance band routines.\u003c\/li\u003e\n\u003cli data-start=\"477\" data-end=\"1059\"\u003e\n\u003cstrong data-start=\"913\" data-end=\"929\"\u003eReady to Use\u003c\/strong\u003e – Comes fully equipped with \u003cstrong data-start=\"958\" data-end=\"981\"\u003eanti-skid foot pads\u003c\/strong\u003e and a \u003cstrong data-start=\"988\" data-end=\"1009\"\u003equick start guide\u003c\/strong\u003e for safe, stable training right out of the box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1061\" data-end=\"1266\"\u003eWhether you’re warming up before a big lift, maintaining your routine while traveling, or getting in a fast full-body workout — the \u003cstrong data-start=\"1193\" data-end=\"1214\"\u003eV2 Lite Footplate\u003c\/strong\u003e delivers reliable performance wherever you train.\u003c\/p\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Default Title","offer_id":46917884018927,"sku":"SSF_FOOTPLATE_LITEV2","price":159.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Footplate-Light_Main-Image-On-White_Oct-2025_1.jpg?v=1759759709"},{"product_id":"resistance-band-footplate-uhmwpe-version-2-pro","title":"Resistance Band Footplate (UHMWPE) V2 Pro","description":"\u003cp data-start=\"132\" data-end=\"402\"\u003e\u003cstrong data-start=\"132\" data-end=\"173\"\u003eElevate your at-home workout routines\u003c\/strong\u003e with the \u003cstrong data-start=\"183\" data-end=\"221\"\u003eSerious Steel Fitness Footplate V2\u003c\/strong\u003e. Transform your resistance bands into a versatile gym tool ideal for \u003cstrong data-start=\"291\" data-end=\"340\"\u003esquats, deadlifts, overhead presses, and more \u003c\/strong\u003ewithout worrying about bands rolling or slipping underfoot.\u003c\/p\u003e\n\u003cp data-start=\"404\" data-end=\"774\"\u003eThe \u003cstrong data-start=\"408\" data-end=\"424\"\u003eV2 Footplate\u003c\/strong\u003e is crafted from \u003cstrong data-start=\"441\" data-end=\"494\"\u003eUltra-High-Molecular-Weight Polyethylene (UHMWPE)\u003c\/strong\u003e for \u003cstrong data-start=\"499\" data-end=\"542\"\u003eunparalleled durability and performance\u003c\/strong\u003e. This updated version features \u003cstrong data-start=\"574\" data-end=\"591\"\u003erounded edges\u003c\/strong\u003e, a \u003cstrong data-start=\"595\" data-end=\"622\"\u003erefined milling process\u003c\/strong\u003e for a premium finish, and \u003cstrong data-start=\"649\" data-end=\"679\"\u003eextra clearance underneath\u003c\/strong\u003e—allowing you to \u003cstrong data-start=\"696\" data-end=\"720\"\u003estack multiple bands\u003c\/strong\u003e or adjust setups for expanded training versatility.\u003c\/p\u003e\n\u003cp data-start=\"776\" data-end=\"1004\"\u003eNow \u003cstrong data-start=\"780\" data-end=\"812\"\u003elighter and easier to handle\u003c\/strong\u003e at \u003cstrong data-start=\"816\" data-end=\"826\"\u003e10 lbs\u003c\/strong\u003e, the footplate maintains exceptional stability while offering improved portability. With new dimensions of \u003cstrong data-start=\"930\" data-end=\"957\"\u003e22” L x 11.75” W x 2” H\u003c\/strong\u003e, it’s compact enough for any home gym setup.\u003c\/p\u003e\n\u003cp data-start=\"1006\" data-end=\"1239\"\u003eEquipped with \u003cstrong data-start=\"1020\" data-end=\"1038\"\u003etwo side slots\u003c\/strong\u003e and \u003cstrong data-start=\"1043\" data-end=\"1061\"\u003eone front slot\u003c\/strong\u003e, you can perform \u003cstrong data-start=\"1079\" data-end=\"1135\"\u003elateral raises, rows, deadlifts, curls, front raises\u003c\/strong\u003e, and more, targeting every major muscle group with precision and smooth transitions between movements.\u003c\/p\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Default Title","offer_id":46918251512047,"sku":"SSF_FOOTPLATE_V2PRO","price":229.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-Footplate-V2_Main-Image-on-White_Oct-2025_1.jpg?v=1759772469"},{"product_id":"nylon-single-d-handle-open-package","title":"Neoprene Single D Handle (OPI)","description":"\u003cdiv data-mce-fragment=\"1\"\u003eThis cable attachment has a neoprene-covered plastic tube grip, nylon strap and steel D-ring.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeoprene Padded Handle: \u003c\/strong\u003e 4 3\/4\" Wide to fit most hands\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength: \u003c\/strong\u003e7 1\/2\" from D-Ring to Handle for comfortable space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor(s):\u003c\/strong\u003e Black with White Logo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt is incredible the amount of movements you can incorporate and the variety of muscle groups you can activate by simply adding a pair of handles!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhether you are using cable machines, pulley systems, resistance bands, and\/or tubing bands; every athlete should have a durable pair of exercise handles in their gym bag.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith these versatile handles you can use them for tricep pull downs, shoulder presses, curling, lat work, and dozens of other exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Serious Steel Fitness","offers":[{"title":"Single","offer_id":47407267250415,"sku":"NFH-CUSH","price":5.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1335\/7849\/files\/SSF-D-Handle-Original_OPI_Jan-2026_1.png?v=1768236734"}],"url":"https:\/\/www.serioussteel.com\/collections\/bands-accessories.oembed?page=2","provider":"Serious Steel Fitness","version":"1.0","type":"link"}