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#1 bands since 2009
#1 bands since 2009
#1 bands since 2009
#1 bands since 2009
#1 bands since 2009
#1 bands since 2009

#4 Average Resistance Band (41")

Single band $28.90
Pair $56.00

Subtotal: 0.00

Regular price
$28.90
Sale price
$28.90
Regular price
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#4 Average Resistance Band (41")

Single band $28.90
Pair $56.00

Subtotal: 0.00

Regular price
$28.90
Sale price
$28.90
Regular price
Sold out
Unit price
per 

Subtotal: 0.00

#4 Average Resistance Band (41")

Single band $28.90
Pair $56.00

Subtotal: 0.00

Regular price
$28.90
Sale price
$28.90
Regular price
Sold out
Unit price
per 

Subtotal: 0.00

The Green #4 band measures 1 3/4" and has a tension rating of 50-120 lbs. The #4 band is our most popular band and is perfect for stretching.

These bands offer a heavy tension and can be used with your barbell for bench press, squats or deadlifts. Make sure to be cautious with your first couple of uses as the kinetic energy created by this band tension can be difficult to control. 

Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Choose a band based on your body weight and the current number of unassisted repetitions you can complete.

One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee. Stretching the band to different lengths gives you different levels of assistance with the same band. Utilizing different tensions levels will help you reach your goals faster!

 

SPECIFICATIONS

  • Thickness: 4.5mm
  • Resistance: 50-120 lbs.
  • Width: 1-3/4 in
  • Length: 41"
  • Material: 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
  • Number of Layers: 15
  • Color(s): Green (#4) 
  • Sold individually unless otherwise specified

 

SIZING

  • #0 Orange: 1/4 in. 2-15 lbs. 
  • #1 Purple: 1/2 in. 5-35 lbs.
  • #2 Red: 13/16 in. 10-50 lbs.
  • #3 Blue: 1-1/8 in. 25-80 lbs.
  • #4 Green: 1-3/4 in. 50-120 lbs.
  • #5 Black:  2-1/2 in. 60-150 lbs.
  • #6 Yellow: 3-1/4 in. 80-200 lbs.
  • #6.5 Gray: 3-1/2 in. 115 - 290 lbs.
  • #7 Orange: 4 in. 120-300 lbs.
**Range of tension was measured with an industrial scale. First measurement recorded at 6" and last measurement recorded at 2.5x its length.  We recommend measuring band tension for your specific set up using a luggage scale as these are only for reference.

       

      *If you have a sensitivity to latex, purchase and use this product with caution.*

        The Green #4 band measures 1 3/4" and has a tension rating of 50-120 lbs. The #4 band is our most popular band and is perfect for stretching.

        These bands offer a heavy tension and can be used with your barbell for bench press, squats or deadlifts. Make sure to be cautious with your first couple of uses as the kinetic energy created by this band tension can be difficult to control. 

        Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Choose a band based on your body weight and the current number of unassisted repetitions you can complete.

        One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee. Stretching the band to different lengths gives you different levels of assistance with the same band. Utilizing different tensions levels will help you reach your goals faster!

         

        SPECIFICATIONS

        • Thickness: 4.5mm
        • Resistance: 50-120 lbs.
        • Width: 1-3/4 in
        • Length: 41"
        • Material: 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
        • Number of Layers: 15
        • Color(s): Green (#4) 
        • Sold individually unless otherwise specified

         

        SIZING

        • #0 Orange: 1/4 in. 2-15 lbs. 
        • #1 Purple: 1/2 in. 5-35 lbs.
        • #2 Red: 13/16 in. 10-50 lbs.
        • #3 Blue: 1-1/8 in. 25-80 lbs.
        • #4 Green: 1-3/4 in. 50-120 lbs.
        • #5 Black:  2-1/2 in. 60-150 lbs.
        • #6 Yellow: 3-1/4 in. 80-200 lbs.
        • #6.5 Gray: 3-1/2 in. 115 - 290 lbs.
        • #7 Orange: 4 in. 120-300 lbs.
        **Range of tension was measured with an industrial scale. First measurement recorded at 6" and last measurement recorded at 2.5x its length.  We recommend measuring band tension for your specific set up using a luggage scale as these are only for reference.

             

            *If you have a sensitivity to latex, purchase and use this product with caution.*

              Customer Reviews

              Based on 4 reviews
              100%
              (4)
              0%
              (0)
              0%
              (0)
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              S
              Samantha Crooks

              My trainer & gym owner decided to close his business down a few months after I joined (no hard feelings, great reasoning). He used these in the gym & in my training. Happy with my elbow cuffs & wrist straps he recommended from here, I decided to purchase this one as an add on to the other set I got to use at home until I find another gym I like. I love that I can travel with them. The quality compared to others I've used is phenomenal. Very affordable. I love that they are local to me (VA). My rheumatologist was impressed by the quality & took down their info (hopefully they will purchase &/or share).

              G
              George Royce
              great quality

              great product

              B
              Bill
              Cost effective alternative for the X3 Dark Grey Band

              These serious steel bands are equal in quality to the X3 series of bands. They also come in a wider variety of resistance, allowing you to work in resistances between the standard X3 bands.

              K
              Khalid Bou-Rabee
              Powerful and resilient bands

              I have been using serious steel bands for almost 2 years now and they are my favorite by far.

              Customer Reviews

              Based on 4 reviews
              100%
              (4)
              0%
              (0)
              0%
              (0)
              0%
              (0)
              0%
              (0)
              S
              Samantha Crooks

              My trainer & gym owner decided to close his business down a few months after I joined (no hard feelings, great reasoning). He used these in the gym & in my training. Happy with my elbow cuffs & wrist straps he recommended from here, I decided to purchase this one as an add on to the other set I got to use at home until I find another gym I like. I love that I can travel with them. The quality compared to others I've used is phenomenal. Very affordable. I love that they are local to me (VA). My rheumatologist was impressed by the quality & took down their info (hopefully they will purchase &/or share).

              G
              George Royce
              great quality

              great product

              B
              Bill
              Cost effective alternative for the X3 Dark Grey Band

              These serious steel bands are equal in quality to the X3 series of bands. They also come in a wider variety of resistance, allowing you to work in resistances between the standard X3 bands.

              K
              Khalid Bou-Rabee
              Powerful and resilient bands

              I have been using serious steel bands for almost 2 years now and they are my favorite by far.

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              Customer Reviews

              Based on 4 reviews
              100%
              (4)
              0%
              (0)
              0%
              (0)
              0%
              (0)
              0%
              (0)
              S
              Samantha Crooks

              My trainer & gym owner decided to close his business down a few months after I joined (no hard feelings, great reasoning). He used these in the gym & in my training. Happy with my elbow cuffs & wrist straps he recommended from here, I decided to purchase this one as an add on to the other set I got to use at home until I find another gym I like. I love that I can travel with them. The quality compared to others I've used is phenomenal. Very affordable. I love that they are local to me (VA). My rheumatologist was impressed by the quality & took down their info (hopefully they will purchase &/or share).

              G
              George Royce
              great quality

              great product

              B
              Bill
              Cost effective alternative for the X3 Dark Grey Band

              These serious steel bands are equal in quality to the X3 series of bands. They also come in a wider variety of resistance, allowing you to work in resistances between the standard X3 bands.

              K
              Khalid Bou-Rabee
              Powerful and resilient bands

              I have been using serious steel bands for almost 2 years now and they are my favorite by far.

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