#1 MINI RESISTANCE BAND (41")

The Purple #1 band measures 1/2" wide, 4.5 mm thick and 41" in length. It offers resistance from 5-35 lbs.

This band is a great beginner band for resistance exercises that range from bicep curls, squats or even overhead shoulder press. The #1 is also great if you are looking to do speed work by adding the band to your bench press, deadlift or squats.

Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups.

One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee. Stretching the band to different lengths gives you different levels of assistance with the same band. Utilizing different tensions levels will help you reach your goals faster!

SPECIFICATIONS

• Thickness: 4.5mm
• Material: 15 Layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
• Comes in: 1 resistance level
• Sold individually. Select PAIR if you would like two.
• Color(s): Purple (#1) with White print
• Resistance: 5-35lbs
• Width: 1/2in 

BAND WIDTH AND RESISTANCE (Estimated)

• #0 Band 1/4 in. 2-15 lbs. 
• #1 Band 1/2 in. 5-35 lbs.
• #2 Band 13/16 in. 10-50 lbs.
• #3 Band 1 1/8 in. 25-80 lbs.
• #4 Band 1 3/4 in. 50-120 lbs.
  
• #5 Band 2 1/2 in. 60-150 lbs.
• #6 Band 3 1/4 in. 80-200 lbs.
• #6.5 Band 3.5 in. 115 - 290 lbs.
• #7 Band 4 in. 120-300 lbs.

 *If you have a sensitivity to latex, purchase and use this product with caution.*

CHECK OUT THESE OTHER BAND LENGTHS