Serious Steel Fitness
Serious Steel Resistance Bands / Chin Up Bands are the perfect tool to help you with your assisted pull ups, assisted dips or assisted muscle-ups. Also, ideal for those participating in resistance barbell band training.
Take a quick look at the Assisted Pull-Up Guide image below to get an idea of the best band for you. Choose a band based on your body weight and the current number of unassisted repetitions you can complete. One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee. Stretching the band to different lengths gives you different levels of assistance with the same band. Utilizing different tensions levels will help you reach your goals faster!
The Green #4 band measures 1 3/4" and has a tension rating of 50-120 lbs. The #4 band is our most popular band and is perfect for stretching. These bands offer a heavy tension and can be used with your barbell for bench press, squats or deadlifts. Make sure to be caution with your first couple of uses as the kinetic energy created by this band tension can be difficult to control.
Band Width Resistance:
- #0 Band 2.5 mm. 2-15 lbs.
- #1 Band 1/2 in. 5-35 lbs.
- #2 Band 13/16 in. 10-50 lbs.
- #3 Band 1 1/8 in. 25-80 lbs.
- #4 Band 1 3/4 in. 50-120 lbs.
- #5 Band 2 1/2 in. 60-150 lbs.
- #6 Band 3 1/4 in. 80-200 lbs.
- #7 Band 4 in. 120-300 lbs.
Bands are 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens). If you have a sensitivity to latex, purchase and use this product with caution.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.