The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.
Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.
Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point.
160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available.
High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain.
Easy to use, space saving, no-cable-change design.
12-gauge mainframe construction assures maximum strength, function and durability.
Full-size exercise chart. Download a Pdf version of it here: G3S Gym Plaque Size: 6.84 mb
Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.
Floor Space Dimensions: 80L x 47w x 84h
Live Working Area: 85L x 47w x 84h
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.