#1 & #2 Short Band Set (12")
The Serious Steel Fitness 12" Mini Bands are ideal for powerlifting. Because the bands are 12", they do not need to be doubled or quaded over band pegs to create the needed tension. Serious Steel 12" Mini bands are ideal for banded deadlifts, bench, agility work as well as rehab. Additionally, 12" mini bands can be used as hip and glute activation bands for dynamic warm-ups. Serious Steel Mini bands have the same tension ratings as the 41" version - just smaller.
*Check out our band exercise page!