Resistance Band Footplate (UHMWPE) Version 2 Pro
Specifications
Sizing
Elevate your at-home workout routines with the Serious Steel Fitness Footplate V2. Transform your resistance bands into a versatile gym tool—ideal for squats, deadlifts, overhead presses, and more—without worrying about bands rolling or slipping underfoot.
The V2 Footplate is crafted from Ultra-High-Molecular-Weight Polyethylene (UHMWPE) for unparalleled durability and performance. This updated version features rounded edges, a refined milling process for a premium finish, and extra clearance underneath—allowing you to stack multiple bands or adjust setups for expanded training versatility.
Now lighter and easier to handle at 10 lbs, the footplate maintains exceptional stability while offering improved portability. With dimensions of 22” L x 11.75” W x 2” H, it’s compact enough for any home gym setup.
Equipped with two side slots and one front slot, you can perform lateral raises, rows, deadlifts, curls, front raises, and more—targeting every major muscle group with precision and smooth transitions between movements.
A Better Way To Train With Bands!
Unlock more exercise opportunities, keep your bands safe and protected, all while maintaining the convenience of a full body home gym at a fraction of the cost.
The Benefits of Footplate Training
With the innovative Serious Steel Footplate you can get even more workouts out of your Resistance Bands.

Portable Versatility
With 3 Band Slots (above) and 2 Band Channels (underneath) you have hundreds of exercise options.
Weighing in at 13 lb. this is a lightweight and portable Home Gym alternative.
Multiple Anchor Points for Maximum Resistance Band Training Versatility

Space Saving & Cost Effective
Full-body exercises are readily available with this all-in-one home gym alternative (only 22" x 13").
Cut the cost and inconvenience of gym memberships and expensive home gym equipment without sacrificing full-body workouts.

Protect Your Bands & Yourself
- Band Safety: Keep your band off the ground to avoid potential rough surface damage.
- Body Safety: The band slots on and channels underneath your footplate keep your band safely locked in place. This removes the potential injuries which can occur should a band slip out from under your foot.
- WARNING: Do not step off of the Footplate while the band is still under tension

Band Tension Guides
We conducted multiple tests to determine the pounds per inch each band produces (across all sizes and lengths).
In the link below we have tension charts for the 32", 37" and 41" bands. Each band has two charts showing the two different ways we calculated our tension guides (singled vs doubled under our Footplate).
Why you should be training with Resistance Bands:

Better Workouts
Resistance Bands mimic the natural strength curve of human anatomy, meaning they increase in difficulty where you are at your strongest.

Happier Joints
Bands are a great alternative to bars and weights as they put significantly less stress on your joints, keeping your body feeling and moving better.

Save Time
Resistance Bands save you valuable time by providing hundreds of exercises for you to workout anytime, anywhere.