Upgrade your resistance band workouts with the Serious Steel Resistance Band Footplate—a sturdy, ergonomic platform that transforms your bands into a full training system. Included is one acacia wood footplate, grip tape, anti-skid floor pads, and a band guard for stability and protection.
Perform squats, deadlifts, presses, rows, and more without bands rolling or slipping underfoot. The smooth surface prevents friction damage, while side and front slots allow quick setup for lateral raises, front raises, curls, and other movements.
Crafted from solid acacia wood for lasting durability, this 11.75” × 22” × 2” platform features a wide, stable base that supports any stance and user height. Its lightweight build makes it easy to move, and the natural wood grain finish adds a premium touch to your training space. Strong, stylish, and versatile—the Serious Steel Footplate is the perfect upgrade for your resistance band setup.
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Premium Hardwood Strength – Crafted from solid acacia wood, rated up to 2,300 lb. on the Janka scale, making it stronger and more dent-resistant than bamboo, oak or maple.
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Water & Warp Resistant – Naturally resists moisture and maintains a flat, stable surface even in humid conditions.
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Beautiful Natural Grain – Each piece showcases a unique, rich grain pattern for a high-end, professional look. When not training, use it as a cutting board or as a charcuterie board for your next event.....well, maybe not.
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Eco-Friendly Choice – Sustainably sourced and renewable for a responsible, environmentally conscious build.
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Stable Training Base – Heavy-duty density (~46–48 lb/ft³) ensures a solid, non-slip platform for resistance band training and strength movements.
A Better Way To Train With Bands!
Unlock more exercise opportunities, keep your bands safe and protected, all while maintaining the convenience of a full body home gym at a fraction of the cost.
The Benefits of Footplate Training
With the innovative Serious Steel Footplate you can get even more workouts out of your Resistance Bands.
Get even more workouts with your Resistance Bands
Portable Versatility
With 3 Band Slots (above) and 2 Band Channels (underneath) you have hundreds of exercise options.
Weighing in at 13 lb. this is a lightweight and portable Home Gym alternative.
Multiple Anchor Points for Maximum Resistance Band Training Versatility
A Space Saving Home Gym Alternative
Space Saving & Cost Effective
Full-body exercises are readily available with this all-in-one home gym alternative (only 22" x 13").
Cut the cost and inconvenience of gym memberships and expensive home gym equipment without sacrificing full-body workouts.
Keep your band off the ground & locked in place
Protect Your Bands & Yourself
- Band Safety: Keep your band off the ground to avoid potential rough surface damage.
- Body Safety: The band slots on and channels underneath your footplate keep your band safely locked in place. This removes the potential injuries which can occur should a band slip out from under your foot.
- WARNING: Do not step off of the Footplate while the band is still under tension
How does the footplate affect band tension?
Band Tension Guides
We conducted multiple tests to determine the pounds per inch each band produces (across all sizes and lengths).
In the link below we have tension charts for the 32", 37" and 41" bands. Each band has two charts showing the two different ways we calculated our tension guides (singled vs doubled under our Footplate).
Why you should be training with Resistance Bands:
Better Workouts
Resistance Bands mimic the natural strength curve of human anatomy, meaning they increase in difficulty where you are at your strongest.
Happier Joints
Bands are a great alternative to bars and weights as they put significantly less stress on your joints, keeping your body feeling and moving better.
Save Time
Resistance Bands save you valuable time by providing hundreds of exercises for you to workout anytime, anywhere.