20" Deadlift Bands (Sold in Pairs)

#1 Purple $14.90
#2 Red $16.90
#3 Blue $20.90
#4 Green $26.90
#5 Black $32.90

Serious Steel Fitness 20" Deadlift Bands come in four (4) different resistance levels and are primarily designed and used for deadlifts. Use with or without a barbell. 

  • Thickness: 3mm
  • Length: 20"
  • Material: 10 Layers of 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens)
  • Comes in: 5 resistance levels (see resistance chart below)
  • Best uses: deadlifts, shrugs and rack pulls. 
  • Color(s): Purple (#1), Red (#2), Blue (#3), Green (#4), Black (#5) with White print
  • #1 Purple: 1/2" x 3mm 10-25 lbs.
  • #2 Red: 13/16" x 3 mm 15-40 lbs.
  • #3 Blue: 1 1/8" x 3mm 20-50 lbs.
  • #4 Green: 1 3/4" x 3mm 40-100 lbs.
  • #5 Black: 2 1/2" x 3mm 55-140 lbs.
Care Guide
  • Storage: Keep out of direct sunlight, humid environments or excessively hot or cold temperatures.
  • Cleaning: Yes, bands can be hand washed. Hand wash with warm water and a non-abrasive cleaning solution. Hang to dry. (Ex. Dawn dish soap).
  • Caution: Avoid direct contact with knurling, asphalt, concrete, resistance board systems or any abrasive surface.
  • Life Span: Based on average use -which we assume to be 1-hr of use 3 times per week- bands should last 12-18 months in residential settings and 6-9 months in commercial settings.
  • Normal Wear & Tear: Our bands are one continuous piece of latex made through a proprietary layering process with a total of 15 layers. Over time the bands may begin to peel or show other signs of use. This is normal and does not affect the integrity or application of bands when minor. If peeling gets worse, it may be a sign that your band is aging and may be due for a replacement.

Serious Steel Fitness 20" Deadlift Bands come in fiver (5) different resistance levels for any type of user and activity.

These bands are primarily designed and used for deadlifts. Use with or without a barbell. 

These bands are NOT to be used as pull up bands.

If you are looking for pull-up bands, please check out our 41" bands.



  • Thickness: 3mm
  • Length: 20"
  • Material: 10 Layers of 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens)
  • Comes in: Five (5) resistance levels (see resistance chart below)
  • Best uses: deadlifts, shrugs and rack pulls. 
  • Color(s): Purple (#1), Red (#2), Blue (#3), Green (#4), Black (#5) with White print


  • #1 Purple: 1/2" x 3mm 10-25 lbs.
  • #2 Red: 13/16" x 3 mm 15-40 lbs.
  • #3 Blue: 1 1/8" x 3mm 20-50 lbs.
  • #4 Green: 1 3/4" x 3mm 40-100 lbs.
  • #5 Black: 2 1/2" x 3mm 55-140 lbs.



Top Quality | Fair Trade | Sustainable

Our manufacturing facility has been a top producer of natural rubber latex resistance bands since 1947.

Raw Materials are sourced locally through heavily regulated, sustainable and eco-friendly farming. 

Sri Lanka is also free from child labor.

Premium raw materials are the foundation of our bands, but our proprietary manufacturing process is what makes them some of the best bands in the world.


The seam on our bands is not a mistake or defect. Actually, this is one way you can tell you have a quality band!
How our bands are made:
Our bands are made through a continuous layering process with 15 total layers. The 15 layers from one piece of latex gives the band a seam on the inside and outside. Our manufacturing process helps maximize durability, elasticity and tension consistency. 

The consistent tension curve throughout your ROM is the best way to feel the difference between a high and low quality band. Lower quality bands have a force curve that typically flattens out when stretched beyond 70%.


Resistance bands are basically big, rubber bands. You have probably noticed that old rubber bands it will start to dry-rot.

To prevent dry-rot and maintain elasticity, a natural and non-toxic protective coating is added to each band. Natural Rubber Latex needs additional components to maintain material stability and elasticity. Even though it is natural and non-toxic, this could irritate skin if you are allergic to, or have a latex sensitivity.

Can bands be washed to minimize this?

Yes. This can be minimized by washing the band with warm soapy water. Air dry or pat dry with a clean towel.


Customer Reviews

Based on 9 reviews
Robert Drupp

20" Deadlift Bands (Sold in Pairs)

20 inch bands

Awsome bands! Very durable, stands up to alot of use.will definitely be buying more.

Scott N
Great Bands!

These bands are great accompaniments to my X3 Bar I've been using for years now, as well as for increased tension on added exercises through a greater range of movement.

Jeff George
Best Bands

This is the one ....

Tim Beatty
Purple Power!

For someone of my height (5'10") these bands are perfect. I'm using them for other work also.