78" Agility and Sprinting Band
The 78 inch Serious Steel Fitness agility and speed work band is a perfect companion for those looking to increase explosive power and speed. These bands are ideal for lateral runs, back pedal, sprints and partner pulls. Use with a partner or by yourself simply by choking the band around a fixed object.
Choke the band at waist level, sprint forward to a fixed spot, turn and walk slowly back forcing yourself against the resistance of the band for a simple yet effective speed workout.
Each purchase is for a single band unless otherwise noted. Please use our information and images above to select the best band for your fitness and exercise needs. Bands are 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens).
If you have sensitivity to latex, purchase and use this product with caution. Still not sure which band is best for you? Email us at Serious Steel Fitness and we will do our best to help you select the right size. Bands help stimulate and optimize your muscles with eccentric and concentric tension that is always changing. The kinetic energy generated using bands helps stimulate and strengthen the stabilizing muscles that are necessary for healthy joint function. Give the bands a try.