Hand X Band was specifically designed to exercise & strengthen your expanding muscles, balancing all of that over-gripping.
If you play golf, tennis, cycle or lift weights, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles, the muscles that open your hands, causing imbalances that at their best hurt performance & at their worst cause pain & injuries such as carpal tunnel syndrome.
- Compact, durable & easy-to-use
- Stays on fingertips for full range of motion
- Balance your gripping to get stronger & avoid injury
- As with any exercise we suggest starting out light and working your way into heavier resistance
SPECIFICATIONS
- Orange - Extra light Resistance: Great for light PT work
- Light Blue - Light Resistance: Great for rehab and if you are just starting out with working your hands
- Navy Blue - Medium Resistance: About right if you have done strength training and have a good grip
- Dark Blue - Heavy Resistance: Challenging for serious athletes