Microloading with PlateMate® is the safe, scientific way to build strength at beginning, intermediate and advanced exercise levels.

Advanced lifters benefit because microloading helps them break through "the plateau" to achieve success at the highest levels of weight training.

These magnetic add-on weights attach quickly and easily to ends of any iron dumbbells, Olympic bars, and stack weight machine plates.

PlateMates are ideal for physical therapy where small increases help patients regain strength without overburdening injured muscles and tendons.

SPECIFICATIONS

• Sold In Pairs
• Includes: (2) Donut Shaped Magnetic 2.5 lbs. each (5 lbs. total weight for pair)
• Dimensions: 4-1/2" (11.43 cm) outside diameter, 1-7/8" (4.875cm) inside diameter, 1" (2.54 cm) thickness
• Magnetic: Must come in direct contact with metal for an ultimate hold. They will NOT magnetically stick properly to surfaces coated with rubber, urethane, neoprene, vinyl.
• Patented Design: Works with steel or cast iron plates and dumbbells
• Protective Coating: On the outer surface (opposite from magnets) prevents scratching of dumbbells, equipment, or each other during use or storage.
• Important Note: PlateMate® Donuts will NOT fit around Olympic barbells. They are intended to fit over 1" Pro-style dumbbells! 
• Warning: Do NOT use PlateMates® with kettlebells