BLUE LIGHT RESISTANCE (Everyone)
Fits everyone and is best for beginner hip and glute work.
The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.
Hip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!
SPECIFICATIONS
BLACK REGULAR RESISTANCE (Average Athletes)
The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.
Hip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!
SPECIFICATIONS
- Length: 13"
- Width: 3"
- Heavy Duty Material
- Color(s): Black with White logo
- Tension Level: Moderate - Great for the average user
RED HEAVY RESISTANCE (Strong Users or Advanced Athletes)
The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.
Hip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!
SPECIFICATIONS
- Length: 15" (Note: This is longer than our medium 13" Hip and Glute Band)
- Width: 3"
- Extremely Heavy Duty Material
- Color(s): Red with White Logo
- Tension Level: Heavy -Strong Users or Advanced Athletes


Our Story
We are a small team based in Roanoke, Virginia. We began in 2009 with bands, but over the years have added products based on our own training needs.
We work hard to develop products that serve a real purpose and bring value to your training (regardless of your type or level of fitness).
Thank you for considering Serious Steel and we hope that our products can help you with your training goals.