The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.
Hip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward, laterally. Perform air squats while pushing the knees out over your feet to help fire your glutes!
These bands contain two rubber strips located on the inside of the band to prevent any unwanted movements, like sliding or rolling up, during your workouts.
These hip & Glute bands contain two rubber strips located on the inside of the band to prevent any unwanted movements during your workouts.
3 Levels of Resistance
We offer 3 tensions of Hip & Glute bands designed for users of all fitness levels. Light Tension (Seafoam Green, 13"), Medium Tension (Pink, 13"), Heavy Tension (Purple, 15").
An Essential Tool
Every athlete, from the lightest runner to the heaviest powerlifter can benefit by adding a Hip & Glute band into their training routines.
The Hip and Glute band is the ideal tool to warm-up hips, hip flexors, glutes and more prior to working out preparing you for an injury free workout.
Compact & Convenient
Grab it, throw it in your gym bag, and go! From traveling across the country to being stuck in the office all day, Hip & Glute Bands help you workout anytime, anywhere!
We are a small team based in Roanoke, Virginia. We began in 2009 with bands, but over the years have added products based on our own training needs.
We work hard to develop products that serve a real purpose and bring value to your training (regardless of your type or level of fitnesss).
Thank you for considering Serious Steel and we hope that our products can help you with your training goals.
its perfect for glutes and leg day worktou 🔥🔥
Can't believe how good it works but It would work even better if you put your independent squat rack on sale.
I use this commercially as a trainer and it frayed a fair amount after about 18 month or so. It’s a reliable band that I use everyday and quality is great but might be best for personal use rather than heavy usage.
I use this band to warm up before every workout! I love that it doesn't roll up on me or pinch my skin.