The essential massage tool. From runners to powerlifters this is the simple and efficient tool everyone needs to increase their mobility and assist their recovery.
- Diameter: 2.5"
- Material: High Density Rubber
- Color: Red
The Benefits of Lacrosse Balls
- Improves your joint motion & mobility
- Targets those stubborn muscle knots
- Useful for foot pain and tendonitis
- Provides deep tissue massage
- Massage your sciatic nerve
- Alleviates muscles stiffness
- Myofascial release
I use my Lacrosse ball as a foot stimulation and I use it cold. It is working great for me.